Jessica McCabe

Jessica McCabe is the creator and host of How to ADHD, a popular YouTube series focused on educating and supporting ADHD brains around the world.  It’s designed as an ADHD toolbox—a humorous and heartfelt mix of research-based strategies and lessons learned from her own journey into ADHD adulthood. Jessica was selected as a spokesperson for CHADD (Children and Adults with ADD/ADHD), and her work has been featured by ADDitude Magazine, Today.com, Upworthy, and more. She posts new episodes for her 100,000+ subscribers every Thursday at her YouTube channel called HowtoADHD.
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ADDitude is dedicated to publishing quality content that adheres to the highest scientific and editorial standards. Created by qualified writers and medical professionals, our content is fact-checked and reviewed by members of the ADDitude Medical Advisory Panel, including leading clinical practitioners and researchers within the field of ADHD. The ADDitude team adheres to strict editorial standards and journalistic principles. Health information and guidance is thoroughly researched, and sources are vetted to ensure recency, authority, and credibility.

ADDitude editors regularly revisit and update existing content for accuracy and reliability, often in coordination with ADDitude’s Medical Advisory Panel and according to the ADDitude Editorial Process.

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