Jeff Copper, PCAC, PCC, MBA is an ADHD and attention coach and expert on attention issues. As founder of DIG Coaching Practice and the host and founder of Attention Talk Radio and Attention Talk Video, Jeff coaches individuals and entrepreneurs with ADHD symptoms who are seeking personal and business results. As an attention coach, Jeff encourages others to realize their own potential by helping them to overcome information overload, chronic disorganization, time management problems, and impulsivity.
In addition to the Recent Posts below, Jeff Copper has also contributed thought leadership to the following ADDitude content:
Your Brain’s GPS Is Glitchy: Why Working Memory Fails and How to Bolster It
Verbal and non-verbal working memory are the essential batteries powering what Dr. Russell Barkley calls your brain’s GPS system — the one that keeps you on track, on time, and in control. Here, learn why ADHD brains so frequently struggle in these areas and what you can do to lighten your cognitive load. Read more
Little Missed Manners? Why It’s Important for Kids with ADHD to Practice Politeness
Good manners are all about waiting, pausing your immediate needs, and being mindful of other people – all difficult tasks for impulsive children and adults with ADHD. Difficult, but not impossible, with these tips.Read more