Gretchen Rubin
Gretchen Rubin is author of the best-selling book The Four Tendencies (#CommissionsEarned), among others. She writes and speaks about habits and happiness.
Gretchen Rubin on Facebook
#CommissionsEarned As an Amazon Associate, ADDitude earns a commission from qualifying purchases made by ADDitude readers on the affiliate links we share.
ADDitude’s Editorial and Medical Review Process
ADDitude is dedicated to publishing quality content that adheres to the highest scientific and editorial standards. Created by qualified
writers and medical professionals, our content is fact-checked and reviewed by members of the ADDitude Medical Advisory Panel,
including leading clinical practitioners and researchers within the field of ADHD. The ADDitude team adheres to strict editorial standards
and journalistic principles. Health information and guidance is thoroughly researched, and sources are vetted to ensure recency, authority,
and credibility.
ADDitude editors regularly revisit and update existing content for accuracy and reliability, often in coordination with ADDitude’s Medical Advisory Panel
and according to the ADDitude Editorial Process.
If the classic to-do list works for your ADHD brain, that’s terrific. I make them myself,...
It may seem callous and self-centered to think about our individual concerns in this time...
Ignoring housework can feel blissful when you're down in the dumps. But out-of-control...
The best thing you can do for your health? Go to sleep earlier. Really. Here is how I...
Managing the stress of life with ADHD often eats up all of our time and energy. It feels...
Are you an adult with ADHD who finds making friends difficult? Close, long-term...
Easy-to-follow tips that will help you start (and sustain) conversations with anyon...
"Organizing" your possessions is a common (and admirable) goal, but it's not your only...
Some days, no matter how hard you try, you just can't get started. Here's how to stop...
That morning bagel with cream cheese. That Netflix binge. That lost hour on Pinterest....