Gina Pera, a San Francisco-based journalist, is the author of Is It You, Me, or Adult A.D.D.?. She writes several blogs, including AdultADHDRelationships.blogspot.com and www.ADHDRollerCoaster.org

Gina Pera: Journalist and Author
Recent Posts
ADHD Medications
10 ADHD Medication Mistakes Even Doctors Make
There is no such thing as an "average dose of Adderall" or an optimal prescription for...
Sleep & Mornings
Wired, Tired, & Sleep Deprived
Kept awake by a buzzing brain or a faulty sense of time? Sleep deprivation is no joke,...
Managing Medications
8 ADHD Medication Fallacies That Persist: Optimal Adderall Dosage, Risks and Interactions, Side Effects & More
Optimal dosage is pegged to weight. Afternoon stimulants disrupt sleep. Adderall causes...
Auditory Processing Disorder
Sounds Like Auditory Processing Disorder
Trouble remembering information presented orally? Poor listening skills? Difficulty with...
Brain Training
Can Hypnotherapy Treat Symptoms of ADHD?
If you're looking for an alternative way to treat ADHD symptoms like anxiety,...
The ADHD Effect on Marriage
Suspect attention deficit hyperactivity disorder (ADD/ADHD) is affecting your...
How to Prioritize
How I Got My Groove Back
One man put the brakes on the ADHD roller coaster by implementing some key survival...