Dana Rayburn is a Senior Certified ADHD Coach who helps high-functioning adults, business owners and professionals outsmart their ADHD so they can live more productive, successful and satisfying lives. An ADD coach since 1998, Dana came to coaching after eight years as a professional organizer; prior to that she was a business systems analyst for a major corporation. A magna cum laude graduate of the California State University system with a degree in business administration, Dana studied coaching at both the Optimal Functioning Institute for ADD coaches and Coach U.
Dana Rayburn: ADHD Coach for Adults
Recent Posts
Meditation for ADHD
9 Days to a Less Stressed You
Sometimes, small steps carry you the farthest. Try one of these simple mindfulness...
Food & Vitamins
Sleep, Protein & Water: 3 Necessities for an ADHD Brain
When you're tired or hungry, your ADHD symptoms flare up — and your brain shuts itself...
Support & Stories
Take Your Advice and…
Of all the bad advice I get for managing my adult ADHD, "try harder" might just to...
How to Prioritize
Get Your Priorities Straight
Creating a priority list is a great way to stay focused on your most important goals....
Typical ADHD Behaviors
Tag! I’m It!
Most people wouldn't think twice about the sounds, scents, and textures that can drive...
Getting Things Done
Small Changes, Big Results
Do long-term plans and goals make you feel so overwhelmed that you end up doing nothing?...
ADHD Apps & Tools
Siri, What Apps Can Help Me Get More Done?
If your tired of always being late and underestimating how long it takes to run an...
Getting Things Done
6 Easy Ways to Juggle All Those Balls
Routines and planning are the glue that keeps your ADHD life from falling apart. Six...
Holiday & Travel Planning
Don’t Leave Home Without It
Do you have trouble deciding what to take along when you travel? Here's how to pack your...
Clutter
3 Games for Clearing Out Clutter
Paralyzed by piles? Confused by clutter? These get-organized games will help you organize...