Health & Nutrition

The ADHD Guide to Your New (Healthier) Year

Use these ADHD-friendly tips to help you keep daunting New Year’s resolutions like eating healthy, exercising, getting organized, repairing relationships, and more. Click on each tip below for more detailed information.

Check back each week in January and February for new tips.

 

ADHD and sleep

ADHD and interoceptive awareness

ADHD and interval training

ADHD brain seeks dopamine

ADHD and eating impulsively

ADHD goals for the New Year

ADHD and exercise

ADHD brain and music

Simplify your kitchen storage

ADHD and breaking up big projects

ADHD and piles, clutter

Myths about ADHD medication

ADHD and lost keys

ADHD productivity lists

ADHD and dopamine from exercise

ADHD and daydreaming

Is ADHD a disability?

ADHD and worry

Importance of drinking water

ADHD and your health

ADHD and emotions

A late ADHD diagnosis

ADHD medication problems and solutions

ADHD and the fear of failure

ADHD and immaturity

ADHD is not a simple diagnosis

Fighting chronic lateness

ADHD and depression

A late ADHD diagnosis

ADHD medication problems and solutions

ADHD and the fear of failure

ADHD and immaturity

ADHD is not a simple diagnosis

Fighting chronic lateness

ADHD and depression

A late ADHD diagnosis

ADHD medication problems and solutions

ADHD and the fear of failure

ADHD and immaturity

ADHD is not a simple diagnosis

Fighting chronic lateness

ADHD and depression

3 Related Links

  1. I am a neuropsychologist who specializes in working with undergraduate and graduate students who have learning disabilities and attentional disorders. I do not diagnose an individual without extensive interviews and assessments. That being said, my observations and information gleaned since the campaign have led me to conclude that Trump’s behaviors and characteristics strongly suggest attentional,oppositional conduct and learning disorders. These do not preclude other syndromes as well. I would appreciate input. Thank you

    1. based on internet clips viewed he seems to be a multi-co-morbid fellow..att.,oppositional conduct is both the least of his problems and best of his qualitys..like me he’s unconcerned with spelling leading to my assumption of ADD and LD….THE SCARY one is his ego defending childish tweets.. he is a powerless puppet ..like all presidents since JFK..the lesson learnend he dose not matter and will do as he’s told

      1. My personal opinion is he has narcissistic personality disorder. But I have no collage education in Mental health field but I’m a CPSW (certified Peer Support worker) with many years of lived experience with, numerous disorders.

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