ADHD Myths & Facts

7 Myths About ADHD… Debunked!

We’ve heard ’em all: “ADHD isn’t real.” “That kid just needs a good spanking. “People with ADHD are just lazy.” These myths about ADHD have been around as long as the condition itself, and the negative effect they have is very real — and very damaging. Learn the truth and arm yourself with facts to refute the next misinformed comment your hear about “bad parenting.”

Block letters spelling out ADHD myths vs. reality
Letter blocks spelling myths vs reality referring to ADHD issues

Few psychological conditions have generated more discussion in recent years than attention deficit hyperactivity disorder (ADHD or ADD). Yet, people continue to harbor many inaccurate beliefs — and some downright myths — about ADHD. Read on to learn the truth.

Myth #1: ADHD isn’t a real medical disorder.

ADHD has been recognized as a legitimate diagnosis by major medical, psychological, and educational organizations, including the National Institutes of Health and the U.S. Department of Education. The American Psychiatric Association recognizes ADHD as a medical disorder in its Diagnostic and Statistical Manual of Mental Disorders — the official mental health “bible” used by psychologists and psychiatrists.

Attention deficit hyperactivity disorder (formerly known as just attention deficit disorder) is biologically based. Research shows that it’s a result of an imbalance of chemical messengers, or neurotransmitters, within the brain. Its primary symptoms are inattention, impulsiveness, and, sometimes, hyperactivity.

People with ADHD typically have a great deal of difficulty with aspects of daily life, including time management and organizational skills.

Myth #2: Children who are given special accommodations because of their ADHD are getting an unfair advantage.

The federal Individuals with Disabilities Education Act (IDEA) requires that public schools address the special needs of all children with disabilities, including children with ADHD. Special accommodations, such as extra time on tests, simply level the playing field so that kids with ADHD can learn as successfully as their classmates.

[Free Download: Fight for Your Child’s Rights at School]

Myth #3: Children with ADHD eventually outgrow their condition.

More than 70 percent of the individuals who have ADHD in childhood continue to have it in adolescence. Up to 50 percent will continue to have it in adulthood.

Although it’s been estimated that 6 percent of the adult population has ADHD, the majority of those adults remain undiagnosed, and only one in four of them seek treatment. Yet, without help, adults with ADHD are highly vulnerable to mood disorders, anxiety, and substance abuse. They often experience career difficulties, legal and financial problems, and troubled personal relationships.

Myth #4: ADHD affects only boys.

Girls are just as likely to have ADHD as are boys, and gender makes no difference in the symptoms caused by the disorder. But because this myth persists, boys are more likely to be diagnosed than girls.

Myth #5: ADHD is the result of bad parenting.

When a child with ADHD blurts things out or gets out of his seat in class, it’s not because he hasn’t been taught that these behaviors are wrong. It’s because he cannot control his impulses. The problem is rooted in brain chemistry, not discipline. In fact, overly strict parenting — which may involve punishing a child for things he can’t control — can actually make ADHD symptoms worse. Professional interventions, such as drug therapy, psychotherapy, and behavior modification therapy, are usually required.

[Self-Test: Symptoms of Hyperactive Impulsive ADHD in Children]

Myth #6: Children who take ADHD medication are more likely to abuse drugs when they become teenagers.

Actually, it’s just the opposite. Having untreated ADHD increases the risk that an individual will abuse drugs or alcohol. Appropriate treatment reduces this risk.

The medications used to treat ADHD have been proven safe and effective over more than 50 years of use. These drugs don’t cure ADHD, but they are highly effective at easing symptoms of the disorder. The drugs do not turn kids into drug abusers or “zombies.”

Myth #7: People who have ADHD are stupid or lazy — they never amount to anything.

People with ADHD are often of above-average intelligence, recent studies show. They certainly aren’t lazy. In fact, many well-known, high-achieving individuals from the past are thought to have had ADHD, including Mozart, Benjamin Franklin, Abraham Lincoln, George Bernard Shaw, and Salvador Dali. The list of high-achieving people with ADHD in business today includes top executives, such as David Neeleman, founder of JetBlue Airways, and Paul Orfalea, founder of Kinko’s.

[Free Guide: Changing How the World Sees ADHD]

Updated on October 1, 2019

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