ADDitude for Professionals

A Critical Need Ignored: Inadequate Diagnosis and Treatment of ADHD After Age 60

Preliminary research suggests that seniors with ADHD experience unique and evolving symptoms that are commonly mistaken for — and overlap with — normal signs of aging. Misdiagnosis and mismanaged treatment after age 60 are serious problems, says Kathleen Nadeau, Ph.D. Here, she outlines her emerging research and explains how clinicians can better serve older patients.

A senior man with ADHD, staring quietly out the window of his home
close-up portrait of a asian senior man thinking about something

ADHD doesn’t diminish — like your hairline or stamina — with age.

In fact, symptoms of attention deficit hyperactivity disorder (ADHD) may flare and grow after midlife — especially when mixed with normal age-related cognitive decline, worsening physical health, and the lack of structure that often comes with retirement. Why then, do the unique needs of this large (and growing) population of adults with ADHD remain largely ignored in diagnostic tests, accepted treatment practices, and peer-reviewed research?

The status quo is not working for older patients with ADHD; we need new protocols. Drastic clinical changes must take place to improve outcomes for underdiagnosed, undertreated, and overlooked older adults. Doctors face unique challenges when managing ADHD in this population, so professionals must take equally specialized steps to better diagnose, treat, and understand seniors with ADHD.

What Does ADHD Look Like in Older Adults?

Preliminary research is beginning to paint a picture of what ADHD looks like in adults over the age of 60. I have conducted in-depth interviews with more than 130 women and men diagnosed with ADHD, covering their symptom progression, their experience with medical professionals, and their biggest challenges (both ADHD-related and otherwise) associated with aging.

Findings show that ADHD can look markedly different throughout a person’s lifetime — symptoms shift during the transition from childhood to adolescence and young adulthood, again when a person enters midlife, and again during the senior years. While every subject has a unique symptom profile, the following patterns appear fairly consistently in older adults with ADHD:

  •  “Swiss cheese memory,” or a memory that is not consistently failing, but also can’t be reliably counted on. Certain things are easy to remember for her subjects, she said, while others slip through the cracks.
  • Other working memory issues such as being easily thrown off course mid-task
  • Misplacing items
  • Forgetting words or names
  • Brain going “blank” periodically
  • Difficulty learning new things
  • Talking too much, often without realizing it
  • Interrupting others
  • Trouble following conversations
  • Difficulty maintaining relationships and keeping in touch
  • Difficulty maintaining order within their homes
  • Tremendous struggles to make ends meet financially after a lifetime of poor money management

[Take This Self-Test: Symptoms of ADHD in Adults]

These symptoms, not always present in subjects’ younger years, could have pervasive negative effects. Adults with ADHD need a lot more support than do average aging adults. They struggle to manage their time, conduct themselves appropriately in social settings, and/or accomplish short- and long-term goals — especially after retirement and the loss of a reliable day-to-day routine.

When asked to identify their biggest challenges, older adults with ADHD pointed to the following five:

  1. Not getting things done – procrastination, lack of self-discipline
  2. Out-of-control emotions – feeling irritable more frequently than in the past, struggling with anxiety and/or mood disorders
  3. Time-management challenges – setting and sticking to a daily routine, being aware of time’s passing
  4. The “remnants” of hyperactivity – feeling restless, talking too much, “random thoughts whirling in my head”
  5. Social challenges – feeling misunderstood or judged, speaking impulsively, missing social cues

Some of the challenges of later years parallel those faced by young people with ADHD as they’re leaving home. Both groups lose much-needed structure as older adults leave the workplace or young adults leave their parents’ supervision, and both groups are at risk for developing poor sleeping or eating habits (or otherwise neglecting their self-care) as a result. This can, in turn, make ADHD symptoms significantly worse.

[Special Report: Inside the Aging ADHD Brain]

ADHD? Cognitive Decline? Dementia? Or Just Aging?

One major concern — for both patients and clinicians alike — is that the ADHD symptoms found in older adults (particularly those related to memory, routines, and executive functioning) don’t immediately signal attention deficit to most clinicians. They more often are interpreted as mild cognitive impairment or even dementia — conditions more familiar to medical or mental health professionals.

Mild cognitive impairment (MCI), an intermediary stage between “normal aging” and dementia, can result in memory lapses, impulsive decision-making, or decreased executive functioning skills. When seniors — particularly those who haven’t been previously diagnosed with ADHD — visit their doctor complaining of memory loss, doctors commonly assume MCI. Even when the patient has an ADHD diagnosis, it can be difficult to differentiate symptoms of MCI from those of attention deficit, as it’s possible that the two conditions can occur together. The distinction between the two is a hugely important question that deserves greater research.

According to the Mayo Clinic, 10 to 15 percent of MCI cases progress to full-blown dementia. There is no evidence of a direct link between ADHD and dementia or Alzheimer’s disease. Some studies have found a slight association between Lewy Body dementia and ADHD, but the connection remains murky — particularly given the lack of understanding we have about ADHD’s presentation in seniors. Some researchers have hypothesized that any apparent link between ADHD and dementia may be attributed to lifestyle patterns — poor sleeping habits, unhealthy diet, etc. — that appear regularly in people with either condition. In addition, both dementia and ADHD are highly hereditary, however attention deficit was seldom diagnosed in the parents of today’s seniors, who have an incomplete family medical history as a result. Importantly, in making the diagnosis in a senior, it’s incumbent upon the clinician to ask about succeeding generations – whether there is ADHD diagnosed in their children and/or grandchildren.

Regardless, cognitive decline is a natural part of aging, as blood flow to the brain decreases over time. This is particularly true for women, for whom hormonal changes can exacerbate cognitive challenges. Clinicians must learn to differentiate this normal decline from symptoms of ADHD in order to not dismiss people who come to us with genuine ADHD that would benefit from treatment.

Difficulties in Diagnosing and Treating ADHD in Older Adults

Difficulties separating ADHD symptoms from signs of normal aging stem from the way most clinicians currently diagnose (and understand) attention deficit. Most ADHD symptom criteria and diagnostic questionnaires are appropriate for the diagnosis of children, not adults. Patients aged 60 (and beyond) without a formal diagnosis may exhibit symptoms of ADHD that differ significantly from those listed in the DSM. They also may not be able to consistently recall when their symptoms started or how they’ve changed over time.

Researchers need to develop an ADHD screening tool specifically for identifying symptoms in old age. In the meantime, doctors evaluating symptoms like those described above should take a full patient medical history (including family background) and dig deep into symptoms, particularly if they suspect MCI. Of utmost importance, to further rule out ADHD, clinicians should determine whether symptoms are new or span a lifetime — which is certainly not indicative of mild cognitive decline.

Many clinicians misdiagnose ADHD later in life due to lack of specialized training. Most physicians receive 20 minutes (or less) of instruction on ADHD in medical school, and nearly all that time is spent on pediatric diagnosis and treatment. In one survey, 40 percent of primary care physicians said they had never encountered an adult patient (of any age) with ADHD. In reality, that’s an impossibility. Rather, the likely problem is that they have absolutely no idea what ADHD looks like later in life.

Finding treatment is a formidable roadblock as well. Even after being diagnosed, many adults with ADHD frequently report trouble getting a doctor to prescribe them ADHD medication — even if they’d taken it without incident earlier in life. Concerns about cardiac issues, conflicting medications, or side effects make some doctors reluctant to prescribe stimulants to adults over 60.

We need to develop some parameters with which physicians can be comfortable to ensure that seniors aren’t denied access to critical ADHD treatment.

Next Steps for Patients and Clinicians

Our world is becoming both friendlier to adults with ADHD — because of all the digital supports — and more stressful with its myriad new distractions. Older adults with ADHD face new and exceptional challenges — one subject was nearly evicted because of his inability to organize his apartment, while countless others were still working well into their 80s because they hadn’t saved enough for retirement. Many face relationship challenges that persist into their later years. Research indicates a greater likelihood for people with ADHD to end up alone due to a higher-than-average divorce rate among couples touched by ADHD.

But aging with ADHD is not all negative — not by a long shot. Some of the subjects of my research are having the time of their lives. Finding a more supportive romantic partner after a divorce has had a significant positive impact on the lives of many, as has being active in one’s community — volunteering at a local church, for instance, or participating in social events at a nearby senior center.

I have noted a huge range of outcomes, from very positive to very sad. A lot of that is hugely affected by individual circumstance. In order to guarantee the most optimal outcomes, we really need to educate healthcare providers.

To better serve this population, the medical community must devise better diagnostic tools for seniors, conduct in-depth research on the difference between ADHD and cognitive decline, and become more comfortable with appropriate treatment practices. My own research is still in progress, but one key point has become clear: There are a lot of people out there who could greatly benefit from our help.

The following information came, in part, from Kathleen Nadeau’s 2018 APSARD presentation titled “Still Distracted After All These Years: The Unexplored Territory of ADHD After 60” which will also be the title of her upcoming book on older adults with ADHD.

[Symptom-Management Strategies for Older Adults]

9 Comments & Reviews

  1. Good article. I was diagnosed at age 51. I take adderall. My memory is awful, remember names? Forget that. It’s crazy making. I do the best I can. I’m now 57. I hate to think about my decline, with age. Scares me.

  2. Great path to pursue. I have just recently been diagnosed at the age of 65. Post retirement, I was a wreck. I was never outwardly “hyperactive” so that part of the equation was missed. I survived the earlier problems of ADHD in my life due to a high intellect, my mother being my “executive secretary”, and falling into a vocation that fit well with my symptoms, especially hyper focus; Mechanical Design Engineering. The loss of structure and challenge of my vocation let the can of worms explode into reality and here I am. I had to ask to be diagnosed. I had to show “probable cause” to my psychiatrist who did listen and prescribed a full blown Neuro-Psych Eval. After 5 hours of evaluation and testing, I was diagnosed with ADHD of the “inattentive” variety but with a bit of “combined” thrown in there. I see the referring psychiatrist next week to see where we go from here.
    Yes, there are those who have struggled with it all of their lives, but though struggling, have made it through most of life successfully. Yes, but I definitely need help…possibly medication even at this advanced age.

  3. Relax! I’ve survived two minor TIA strokes and a “big one” that knocked me for a loop on Christmas weekend last year. And I mean Survived. What can knock your memory for a loop more than a stroke, right, or was it left, up n’ down. Have to be careful. Writing like this could give me or you, a reader, a case of “literary vertigo.” I’m 66, retired now on “regular social security” and medicare. When I look at what I have to wrangle through in terms of bills to appeal and what I have to settle on paying (ugh), plus keeping tabs on the various doctors’ appt’s and helping my wife (who got me to give her the keys some 15 years ago, a bigger “ugh” for my ego) so she doesn’t lose track, and all that could mean to her work schedule) . . . but don’t worry about life’s complications. They’ll be with us forever. Face that fact as we grow older, crankier, etc., and be pleasantly surprised over time at how much easier life becomes as we with ADHD make it through our daily lives. There’s no other “real key” to getting through this other than taking a more resigned, negative, and even worse, despairing attitude that’ll control a person’s mind for a long time ahead. Remember, ADHD is not uncontrollable and so long as we keep this in mind, do what we’re supposed to do (take the right meds at the right time, etec.) we’ll be the ones in control of our circumstances and if we remember that we can control our circumstances, we can control the rest, or at least mitigate their consequences on us and those we love, work for and enjoy as friends.

  4. Diagnosed Raging Combined at 70 10 years after retiring due to anger issues (verbal) 2 years after being hospitalized for a major depression. Prescribed Ven la Faxine for depression (similar to Straterra) my recovery was a steady improvement over months particularly the memory part. Joined a third chorus and coincidentally discovered the great dopamine effect of singing in groups. Oldest sister passed on and left me a complete set of my grade school report cards that told the typical tale. I have a son and adult grandson who are both ADHd .Concerta added to mix but dropped again as parts of the aggressiveness returned. Last year had a valve replaced on my heart that was responsile for my extremely low blood pressure. Retirement was a catastrophe until the Venlafaxine. Memory returned in spades, and was able to organize some but not all routines . Now sing in 3 choirs Some modern , some pop, but mostly classical. Memorize 110 pieces of music between 4 and 20 pages long after 3 rehearsals…only practice the Requiems we sing in the summer and do some work from home 100 pages long in Latin, Greek,(mozart) German(brahms)
    Regular blood pressure has helped as well. Now 73 and having a fantastic time 3 ex wives. Volunteer, sing, Golf, Snooker, regular church attendee (united Methodist) and hoping to catch up to my oldest remaining siblings who are in their 90s and still active..

  5. Missed the best part and that is forgiving oneself for all our pecadillos especially the messy apt. Discovered real cooking and the value of being selective about the food I eat. Not having to drink 15 to 20 cups of coffee a day is a real time, not to mention money saver.

  6. Reading these articles, I get the definite notion that they are not written by someone who “is add.” I hate when they say “has add” as it makes it sound like a disease. It is not something wrong with you., in my strong opinion. It is a type of brain. For as many types of people born there are just as many types of brain. Well…of course, it is inherited! Just like every other trait in our bodies and personalities- we get variations from either/ or both parents …ancestors on back! Not surprising to me! Yes… in my opinion people can also have learning differences…we are all different. Trouble comes up when we “Don’t” what somebody somewhere decided what “normal is!” I am glad I have an add bra9n. it’s a good brain. I would lay odds that a great number of individuals who”have” are creative, empathetic people….and on top of that their beautiful brains , because they are sensitive, colorful brains with lots of thoughts, they no doubt felt more trauma from things that happen to themselves and to others near them because that’s what us thought”ful”, expressive people do….. we just have to be in the right groove for us to flourish. Sadly- many many many have been forced or shamed into school situations, church situations, job situations which ridiculed them for being how they naturally are. I take a small amount of adderral and it clears my mind like magic. I have to wonder had I not learned how to try to shrink my thoughts and my emotions and my opinions because they annoyed someone else would I have needed a stimulant now? I believe trying to conform to “normal” , boring, constricted thought and procedures in our society it caused me to learn to not focus or to daydream or zone out because my brain had more to give than some teacher or arrogant man, at the time, so yes…they say girls, women, get diagnosed later if at all because we were taught to be lady like? Polite? Quiet? On the outside but our minds were still busy. My pop was a genius and he was convinced he was add and he was snap as a tack and still practicing dentistry tI almost 91! I believe elderly adders are misdiagnosed and then shut in nursing homes with nothing to do and no way to do things and with people in the medical field who just want to drug them down to not be bothered. I am 58 and if I was stuck alone somewhere and not able to go when I wanted I would get depressed and nervous and have nightmares too! It doesn’t mean I have 1dementia! So this article says 3% of adults and 8-9% of children “have” add—- but they also said it’s hereditary- so when kids 8-9% grow up they will still be add and be old…right? I believe half the population is probably add to some degree. Some have just grown up being understood and helped to find job, life, friends, activities, interests etc. which are suited for them. Inventive, thought”ful”….we are. So …my mom is 93.8 year old mom has forced out of the life she knew – but someone in our family who is not add and now she is having depression, severe memory issues etc, no doubt she is elderly and had some memory issues gradually ..but this is from trauma on a sensitive , anxious little woman after her husband of 67 years died and now she sits, due to arthritis, and worries around and around. I a have her genes…it is not outlandish that she has a similar brain to mine, correct? It’s inherited. I inherited a busy, artistic, smart, emotional brain from both my parents. The doctors won’t listen or even try adderral ( and by the way if it is right for your brain it won’t necessarily make your heart race or those other least in my experience- it calms my mind down, I have a better appetite because I am able to plan and do things and work up an appetite and it does not raise my blood pressure🤷‍♀️ Try to find a therapist and psychiatrist who has an add brain. IThey are hard to come by as most I have seen were just “normal” boring brained people who know what they know from a text book.

  7. Self-diagnosed last August at age 70, then it took a few months to get an evaluation and start medication. I understand why I wasn’t diagnosed when I was young, but since the mid-80s I’ve been seeing therapists, psychologists, and even a psychiatrist, trying to figure out why I was depressed and couldn’t get things done. All I got was SSRIs and sympathetic listening. None of them ever considered ADHD as the problem.

    I’m a freelance web developer and have always found it difficult to keep my attention focused on client projects. Last summer I was finally so exhausted struggling to manage my own brain and shaming myself for not getting things done that I was ready to give up. Then YouTube’s algorithm offered me “Should You Be Assessed for ADHD?” from Harley Therapy and I found the speaker telling the story of my life. Funny how YouTube showed more insight than the mental health pros. I’ve cried more than once thinking about all those years of trying, failing, and blaming myself for not trying hard enough.

    The good news is that with just a starter dose of Adderal I’ve gotten further with my projects in the past month than in the previous year. I shudder to think where I’d be if I hadn’t discovered the problem or if the psychiatrist had told me that since I was over 65 there was no point in treating me. I may never be able to afford to retire because I’ve been so inefficient where money is concerned. I have fewer days left than the youngsters and I want to make the most of them!

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