ADDitude Podcasts

Listen to “Your ADHD-Tested Weight-Loss Guide” with Roberto Olivardia, Ph.D.

Is your ADHD making it difficult for you to lose weight or stay healthy? In this expert podcast, Dr. Roberto Olivardia shares his best strategies for getting in shape. 

Organic food is low in chemicals, which may help ADHD symptoms.
Organic food is low in chemicals, which may help ADHD symptoms.

Listen to “Your ADHD-Tested Weight-Loss Guide” with Roberto Olivardia, Ph.D.

Click the play button below to listen. Mobile users can touch this link to open the Podcasts app or touch this link to open the Stitcher app.

Follow ADDitude’s ADHD Experts podcast on Apple Podcasts | Stitcher


Is your ADHD making it difficult for you to lose weight or stay healthy? In this expert podcast, Dr. Roberto Olivardia shares ADHD-friendly strategies for getting in shape.

In this episode:

  • Understand the cognitive, biological, and emotional risk factors that can hinder diet success for ADHD adults
  • Learn how to reach your weight-loss goals through mindful eating
  • Get nutritional recommendations for ADHD adults

Recommended resources: 

Listener testimonials:

  • “This podcast will help me a lot to get to the weight that I want to be in better health.”
  • “Dr. Roberto Olivardia is one of the best speakers on the subject.”
  • “Loved hearing how ADHD is connected to food bingeing and eating poorly. It’s not just me but ADHD!”
  • “Very informative and I really enjoyed the way the material was presented.”

Listen in and tell us what you think in the comments. If you’re interested in advertising in ADDitude’s ADHD Experts podcast, write to us at anne@newhopemedia.com.

How Do I Listen?

ADDitudeItunesPodcastIcon-2014If you don’t see the podcast player at the top of the page, or subscribe to ADDitude’s ADHD Experts podcast somewhere else, follow these instructions:

From your phone or tablet:

You can subscribe to ADDitude’s ADHD Experts podcast in any podcast player. If you’re reading this on an Apple mobile device, touch this link to open the Podcasts app. If you’re reading this on an Android mobile device, touch this link to open the Stitcher app.

From a desktop or laptop:

Click the “play” button at the top of the page to start the episode. Keep that window or tab open on your browser while you listen, or the podcast episode will stop playing.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/


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