ADDitude ADHD Experts Podcast
“Your ADHD-Tested Weight-Loss Guide” [podcast episode #90]
In ADDitude’s ADHD Experts Podcast episode 90, Dr. Roberto Olivardia shares his best strategies for getting in shape.
Listen to “Your ADHD-Tested Weight-Loss Guide” with Roberto Olivardia, Ph.D.
Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO
Click here to access the original webinar broadcast and accompanying slides.
Add ADDitude’s ADHD Experts Podcast to your podcasts app: Apple Podcasts | Google Podcasts | Spotify | Google Play | Pocket Casts | iHeartRADIO| Stitcher
Is your ADHD making it difficult for you to lose weight or stay healthy? In this expert podcast, Dr. Roberto Olivardia shares ADHD-friendly strategies for getting in shape.
Recommended resources:
- Free Download: What to Eat (and Avoid) for Improved ADHD Symptoms
- Webinar: How Sleep, Diet & Exercise Impact ADHD
- Article: Food Therapy: The Right Diet for ADHD Symptoms
- eBook: The Diet & Nutrition Guide for Adults with ADHD
This ADHD Experts webinar was broadcast live on January 21, 2015
Listener testimonials:
- “This podcast will help me a lot to get to the weight that I want to be in better health.”
- “Dr. Roberto Olivardia is one of the best speakers on the subject.”
- “Loved hearing how ADHD is connected to food bingeing and eating poorly. It’s not just me but ADHD!”
- “Very informative and I really enjoyed the way the material was presented.”
Listen in and tell us what you think in the comments. If you’re interested in advertising in ADDitude’s ADHD Experts podcast, write to us at anne@newhopemedia.com.
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/
