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A Junk-Juggling Journey

Travelling as an adult with ADHD can be a real trip, especially figuring out what to put in your suitcase. Read these packing tips on what not to do.

So there I was out in the world on my own, something I’d dreamed of doing when I was in my twenties but could not seem, in spite of my facility with languages, to ever pull things together enough to achieve. There is something universal and romantically attractive about a Walkabout, where you just go out in the world and let your impulses take you where they will.

Except I had all this stuff.

In my blog about Italy, which is some of the best hyperactive and impulsive and unpaid writing I ever hope to do, I talked about all sorts of interesting things, but what I did not write about in that venue was: How. Much. Time. It. Took. To. Pack!

My anxiety, before the trip, was centered around my suitcase. I scoured the internet trying to figure out if they wear jeans in Italy. I printed out lists, and still went around in circles. It’s hard enough to pack for a trip when you don’t know where you’re going, but when the trip changed radically, my suitcase just got fatter. Plus I wanted to do some shopping.

I stayed with a friend in an Ikea-furnished apartment, a tiny space with lots of well-organized drawers and shelves and fold-out gizmos and gadgets. My huge suitcase took up half the living room, and the piles around it took constant grooming. It’s true that with ADHD, our living spaces can sometimes reflect our cluttered, distracted minds, but away from my own drawers and shelves, I couldn’t find anything. I would sort my souvenirs and turn to the next pile, then forget where I had put things a second ago.

I am totally embarrassed to say that I took hours every day to dress and rearrange my suitcase. My emotional state, worrying about my friend at home, didn’t help either. Then one day I remembered to take my new medicine. I don’t know if that was the magic, or if the focused afternoon of exercise, communication, and stimulation got my mind to find the gear I needed, but something certainly changed. We spent the afternoon sightseeing, then drank delicious wine and ate amazing food and stayed out late driving around Rome. I was tired when we returned, but my mind was energized and clear and I managed to get myself sorted out in record time! When I left the next day, everything was in its place and I didn’t forget a thing.

(Well, that’s not exactly true. I lost three gloves and left a box of overflow items… but I made it to the train on time!) I had a brilliant trip home.