Ask the Experts
Q: “How Can We Hack Study Guides for a Student Who Bores Easily?”
“I explain to my students that the more active they make studying, the more likely they...
Guest Blogs
“When I’m Feeling Down and Out, I Do This…”
“Sometimes it feels like I’m taking a 12-mile walk home alone in the dark, winter rain...
ADHD News & Research
Study: Mild Cognitive Impairment and ADHD Uniquely Impair Older Adults
Though the symptoms of ADHD and mild cognitive impairment overlap in older adults, a new...
ADHD News & Research
Study: Cogmed Program Improves Self-Esteem, Not ADHD Symptoms
A modified version of the Cogmed working memory training program improved self-esteem in...
Time & Productivity
10 Time-Management Tips for ADHD Brains
We are tuned into the clock on New Year’s Eve. The rest of the year? Not so much. Time...
Sleep & Mornings
How to Break the Exhausting Habit of Revenge Bedtime Procrastination
Revenge bedtime procrastination is an onerous name for a simple (and common) phenomenon:...
Health & Nutrition
How to Change Habits: 4 Ways to Make New Behaviors Stick
Old habits are hard to break, in part, because they are tied to our identity and because...
Guest Blogs
“Inattentive ADHD, According to a 12-Year-Old Boy”
“Kids with inattentive ADHD don’t consciously choose what grabs their attention. So,...
ADHD Guide
The Best of 2021: Must-Read Articles on ADHD
From cutting-edge clinical research to features on mental health during the pandemic to a...
Natural Remedies for ADHD
Turmeric and Curcumin: Overview and Health Benefits
Curcumin, the active ingredient in turmeric, is known for its medicinal properties —...
Getting Things Done
6 Pieces of Life Advice That Make an Immediate Impact
ADHD coaches understand that generic life advice is useless and pointless for ADHD...
Behavior & Discipline
“All Behavior is Communication:” The Discipline Approaches That Work for Real ADHD Families
The best discipline approach for a child with ADHD? It doesn’t exist — at least not in...
Manage Your House
Q: “I Forget About My Things When I Put Them Away!”
When your stuff is out of sight, is it too far out of mind? While decluttering and...
Behavior & Discipline
Why Spanking Your Kids Is Harmful
When kids feel out of control, they need their parents to respond calmly. Spanking is the...
ADHD Moms & Dads
A Survival Guide for Parents with ADHD: Strategies from Preschool to High School
For any parent with ADHD, raising children, managing a household, and maintaining...
Ask the Experts
Q: “Can We Adapt the Pomodoro Technique for My Teen with ADHD?”
The Pomodoro Technique for time management breaks up work into 25-minute chunks. For kids...
Learning Apps & Tools
Text-to-Speech (and Speech-to-Text) Tools to Address Reading and Writing Challenges
Text-to-speech and speech-to-text tools can assist students with reading and writing...
Emotions & Shame
6 Steps to Dismantling Internalized Shame
When you believe that you’re broken because of ADHD, you focus on your weaknesses and...
Free Downloads
3 Rules for Organizing Your Child
Visual tools like checklists and whiteboards offload information from working memory,...
ADHD News & Research
Study: Cannabis Use Benefits ADHD Symptoms in Adults, According to Self-Reports
Adults with ADHD who use cannabis say the substance improves symptoms, medication side...