Ask the Experts
Q: “Can Any Alarm Clock Clobber My Child’s ADHD in the Morning?”
Does your child sleep through their alarm? Push Snooze countless times? Resist all...
Relationships
Is ADHD to Blame for Mercurial Relationship Cycles?
Hyperfocus on a new relationship and partner — showering them with gifts and attention —...
ADDitude for Professionals
DESR: Why Deficient Emotional Self-Regulation is Central to ADHD (and Largely Overlooked)
DESR, or deficient emotional self-regulation, is a core facet of ADHD that carries...
Guest Blogs
“I Branded Myself a Misunderstood Freak. But It Was ADHD All Along.”
“The funny thing is that, while the label explained practically everything, I hesitated...
Contests
Back-to-School Sweepstakes: Win Online Times Alive!
Enter to win one of three learning tools from City Creek Press — Online Times Alive,...
Guest Blogs
“3 College Tips to Help Students Stress Less, Learn More”
OK, so college isn’t known for its lack of stress and sleeplessness. But with these basic...
Dyscalculia
When ‘Careless Mistakes’ Aren’t: Dyscalculia & Math Anxiety
Math is hard. Dyscalculia, a math learning disability, can make learning and calculating...
ADDitude for Professionals
Could ADHD Medications Improve Memory, Focus & Organization in Menopausal Women? The Research Says Yes
An overview of the first studies providing evidence that a stimulant medication can be...
Executive Functions
How to Improve Working Memory in Children with ADHD
Improve working memory in children with ADHD by using these 10 exercises that lighten the...
Executive Functions
A Daily Plan to Practice Empowering Self-Talk
Self-talk is a powerful strategy that helps children with ADHD develop the metacognition...
Ask the Experts
Q: “Why Can’t My 10-Year-Old Remember to Make His Bed?”
ADHD impacts a child’s executive age, causing a 30% delay in skills related to planning,...
Free Downloads
10 Working Memory Exercises for Children with ADHD
Working memory fails when the volume of information to juggle surpasses storage capacity....
Free Downloads
Free Guide: 19 Questions That Build ADHD Metacognition Skills
Metacognition is the executive function that powers confidence, persistence, and positive...
Support & Stories
“The Day ADHD Saved My Life”
"When life is predictable, I often feel ready to explode. In a crisis, I can be calm and...
Guest Blogs
“How to Use Declarative Language to Build Skills and Self-Confidence in Kids with ADHD.”
“Awesome job!” “You’re so smart.” These may sound like glowing compliments to you, but to...
Guest Blogs
“How I Improved My Memory with One Daily Habit”
“My love of reading and writing grew. And in my job, I was able to work faster and more...
ADHD Adults
[ADHD Ages & Stages] Realistic Solutions for Managing Life, Time & Emotions with Adult ADHD
ADHD in adults impedes getting organized, managing emotions and time, communicating in...
ADHD In Children
Children with ADHD Need Positive Reinforcement
ADHD in children shows up at school, in behavior, and with friends and siblings. For the...
Support & Stories
Childhood Memories of Growing Up with ADHD
“I remember my 5th grade teacher asking me, ‘Kimmy, why do you run everywhere? Why don’t...
Teens with ADHD
“I Can Do It Myself!” How to Support Tweens with ADHD (Who Don’t Want Help)
Tweens with ADHD often refuse to ask for help, reject it when it’s offered, or pretend...