Guest Blogs
“Why Do I Use CBD for Sleep? It Turns Off My Racing Thoughts.”
“CBD slowed things down almost immediately. It doesn’t make me stupid — I can still...
ADDitude for Professionals
Menopause, Hormones & ADHD: What We Know, What Research is Needed
Menopause and ADHD – both associated with impaired cognitive functioning and emotional...
ADHD News & Research
Study: COVID-19 Disproportionately Harms Youth with ADHD
COVID-19 has increased the incidence of sleep problems, family conflict, fear of...
Guest Blogs
How to Get Kids to Sleep: Bedtime Strategies for Buzzing ADHD Brains
Think you’ve tried it all to get your child to sleep? Make sure to review these basic...
Hypersensitivity
Overstimulated by Life? 20 Ways to Give Your ADHD Senses a Break
Is overstimulation a facet of daily life? Do you experience emotions and physical...
Guest Blogs
“Happily Neurodivergent — at Last”
“This was the catalyst that forced me to confront the fact that my desperation to be...
Time & Productivity
10 Time-Management Tips for ADHD Brains
We are tuned into the clock on New Year’s Eve. The rest of the year? Not so much. Time...
Sleep & Mornings
How to Break the Exhausting Habit of Revenge Bedtime Procrastination
Revenge bedtime procrastination is an onerous name for a simple (and common) phenomenon:...
Health & Nutrition
How to Change Habits: 4 Ways to Make New Behaviors Stick
Old habits are hard to break, in part, because they are tied to our identity and because...
Health & Nutrition
31 Real-Life ADHD Solutions
Do-away with impractical New Year's resolutions and instead try implementing some of...
Guest Blogs
“They Call You a ‘Problem Child.’ I Know Your Heart Will Save Me Every Time.”
“That was the day I realized exactly how alike we are, my problem child. Our brains...
Time & Productivity
10 Productivity Hacks for Getting Things Done with an ADHD Brain
Can you improve your productivity in 2022? Absolutely. How? By employing to-do lists,...
ADHD News & Research
Top 10 ADHD News and Research Highlights of 2021
ADHD research highlights and news from the past year, selected by ADDitu...
Guest Blogs
Our Favorite ADHD Blog Posts of 2021
From laugh-out-loud funny to heart-wrenching and helpful, these stand-out ADHD blogs...
ADHD Guide
The Best of 2021: Must-Read Articles on ADHD
From cutting-edge clinical research to features on mental health during the pandemic to a...
ADHD News & Research
Headspace App Reduces Anxiety, Sleep Problems in Children with ADHD: Study
The pediatric version of the guided meditation app Headspace may benefit children with...
Natural Remedies for ADHD
Turmeric and Curcumin: Overview and Health Benefits
Curcumin, the active ingredient in turmeric, is known for its medicinal properties —...
Bedtime & Sleep
“We Have a Constant Supply of Melatonin on Hand”
Does your child have a hard time winding down for bed and falling asleep? Staying asleep...
Guest Blogs
“From Toddler Leashes to Doctors on Speed Dial”
Raising a child with ADHD means having a front row seat to symptoms’ varied...
Webinars & Podcasts
“7 Insights Into the ADHD Brain That Transform Lives” [Video Replay and Podcast #389]
Access the video replay, listen to the podcast episode (#389), download the slide...