ADHD Apps & Tools
25 Great Apps for ADHD Minds
Forgetful? Disorganized? Time-blind? These ADHD apps and resources won't cure your ADHD...
Exercise & Health
Your ADHD Guide to Shedding Pounds
Executive function problems, sleep issues, and impulsivity can make losing weight tough....
Getting Things Done
How Self-Awareness Unlocks Change & Progress in the ADHD Brain
Unlock real power and productivity by working to accept who you are, how you think, and...
ADHD Symptoms in Children
Q&A: Could My Toddler Really Have ADHD? How Can I Tell?
ADHD in toddlers manifests through extreme behaviors, emotions, and reactions as well as...
Typical ADHD Behaviors
The Mystery of ADHD Motivation, Solved
Why do adults and children with ADHD or ADD have strong motivation and executive function...
On-Demand Webinars
Free Webinar Replay: Sleep and the ADHD Brain: Why It’s Critical and How to Get More
In this hour long webinar on-demand, learn how to identify and resolve ADHD-related sleep...
Adult ADHD
Adult ADHD: A Guide to Symptoms, Signs, and Treatments
Adult ADHD symptoms include difficulty with time management, memory, organization,...
Emotions
Is My Child’s Distress Normal? Or Do We Need Help?
Pandemic distress may transform from worry and sadness into anxiety and depression when...
Meditation for ADHD
Forget the Lotus Position: How to Meditate — ADHD Style
ADHD brains love adrenaline. For some, this means trying sky diving and roller derby. For...
Webinars & Podcasts
“Sleep Solutions for the ADHD Brain” [Video Replay & Podcast #308]
Access the video replay, listen to the podcast episode (#308), download the slide...
Webinars & Podcasts
“Time for Bed! Sleep Solutions for the ADHD Brain” [Video Replay & Podcast #262]
Access the video replay, listen to the podcast episode (#262), download the slide...
How to Prioritize
How I Got My Groove Back
One man put the brakes on the ADHD roller coaster by implementing some key survival...
Guest Blogs
“This Simple Sleep Formula Calms My Racing ADHD Brain”
“The struggle is real but getting a good night’s sleep is possible if you have ADHD. I...
Bedtime & Sleep
What Comes First: ADHD or Sleep Problems?
Insufficient sleep makes almost every psychological problem worse. This is particularly...
Teens with ADHD
Seriously, Why Won’t My Teen Sleep?
Your teen would love nothing more than to stay up all night playing video games or...
Medications
The Top ADHD Medications for Children — Rated by Readers
Which ADHD medications are best for children with attention deficit disorder? Which...
ADDitude for Professionals
A Critical Need Ignored: Inadequate Diagnosis and Treatment of ADHD After Age 60
Preliminary research suggests that seniors with ADHD experience unique and evolving...
Guest Blogs
Ready, Set, Snore! How to Set the Stage for Sleep
Poor, inconsistent sleep (and the meltdowns that so often follow) is one of ADHD’s most...
On-Demand Webinars
Full Index of ADDitude Webinars / Podcast Episodes & Slides by Date
Below, find links to upcoming live ADDitude webinars with experts on all aspects of...
Afternoons
9 Strategies for Stress-Free Evenings
From easy dinner ideas to medication management, these 9 fail-proof strategies will...