Bedtime & Sleep Why Children with ADHD Hate Bedtime: Solutions to ADHD Sleep Problems Why does ADHD bring sleep problems? The ADHD brain is hypersensitive to external stimuli....
Natural Remedies for ADHD Beyond Genes: Leveraging Sleep, Exercise, and Nutrition to Improve ADHD ADHD is genetic, but it is also environmental — to a degree. You can’t change your DNA....
Sleep & Mornings ADHD, Sleep, and Me: It’s Complicated Getting to the bottom of sleep problems will, at the very least, help you better manage...
Bedtime & Sleep Sleep, Interrupted: The ADHD-Insomnia Link in Children Does your child always seem tired? Restless at night? If so, then you might be noticing...
Sleep & Mornings ADHD and Sleep Problems: This is Why You’re Always So Tired Does ADD make you tired? Sleep disturbances caused by ADHD have been overlooked for a...
Sleep & Mornings 9 Sleep Deprivation Solutions for Adults with ADD Sleep deprivation and ADHD often feed off one another. How? Racing brains, impulsivity,...
Natural Treatments Exercise and Sleep: The Better Brain Therapies Your Child Needs Research has found that both exercise and sleep minimize a child’s genetic predisposition...
ADDitude for Professionals Sleep and ADHD Medication Use: A Clinician’s Guide to Mitigating Side Effects Stimulant medications sometimes provoke and aggravate sleep problems in children with...
Health, Food & Nutrition The Big 3: How Nutrition, Exercise & Sleep Curb ADHD Regardless of whether medication is part of your child’s treatment, maximizing these...
Do I Have ADD? Diagnosis & Next Steps “You Couldn’t Possibly Have ADHD!” Too often, doctors mistake ADHD for sleep disorders, mood disorders,...
Bedtime & Sleep Snoozefest: Tricks for An Easier Bedtime Kids with ADHD are three times less likely to get enough shut-eye than their friends....
Sleep & Mornings How I Beat "Revenge Bedtime Procrastination” If you find yourself prioritizing leisure over sleep by scrolling through your newsfeed...
ADHD Comorbidities & Related Conditions “Not Another Type of ADHD!” Think you have ADHD, but the symptoms seem a little off? You could also be dealing with...
Bedtime & Sleep Why Bedtime is Always a Battle When Your Child Has ADHD For children with ADHD and related conditions, feeling exhausted after a long day doesn’t...
ADHD Adults Pandemic Anxiety: 10 Expert Coping Strategies News on the novel respiratory illness is shifting daily, and the lack of steady,...
Vitamins & Minerals Melatonin for Kids with ADHD: Is It Safe? Does It Work? Is melatonin safe for kids with ADHD who have trouble sleeping? The short answer is yes....
Depression Safeguarding ADHD Youth Against Depression in a Pandemic Parents are worried. About online learning and coronavirus and too many video games, yes....
Depression Happier Day By Day: A Daily Guide For Fending Off Depression As many as 70 percent of all people with ADHD will suffer symptoms of depression and/or...
Sleep & Mornings How to Fall Asleep with a Rowdy, Racing ADHD Brain Sleep difficulties — falling asleep quickly, staying asleep, and waking up on time — go...
Anxiety Anxiety? Depression? Or ADHD? It Could Be All Three ADHD is often missed when it co-exists with depression or anxiety, and vice versa. Here's...