Bedtime & Sleep
Why Children with ADHD Hate Bedtime: Solutions to ADHD Sleep Problems
Why does ADHD bring sleep problems? The ADHD brain is hypersensitive to external stimuli....
Bedtime & Sleep
Say Good Night to Your Child’s ADHD Sleep Challenges
Tips and tricks for how to help extreme k...
Sleep & Mornings
This Is Why You're Always So Tired
Does ADD make you tired? Sleep disturbances caused by ADHD have been overlooked for a...
ADDitude Podcasts
Listen to “Time for Bed! Sleep Solutions for the ADHD Brain” with Roberto Olivardia, Ph.D.
Adults and children with ADHD often struggle with sleep for many reasons, everything from...
On-Demand Webinars
Free Webinar Replay: Time for Bed! Sleep Solutions for the ADHD Brain
In this hour-long webinar-on-demand, learn sleep solutions for ADHD brains with Roberto...
On-Demand Webinars
Free Webinar Replay: Sleep and the ADHD Brain: Why It’s Critical and How to Get More
In this hour long webinar on-demand, learn how to identify and resolve ADHD-related sleep...
Vitamins & Minerals
Melatonin for Kids with ADHD: Is It Safe? Does It Work?
Is melatonin safe for kids with ADHD who have trouble sleeping? The short answer is yes....
Ask the Experts
Q: My Son’s Anxiety Keeps Him Awake at Night
Difficulties falling and staying asleep are common among children with ADHD. Add anxiety...
ADHD News & Research
Study: Early Sleep Problems May Foreshadow a Child’s ADHD Diagnosis
Young children who experience nightmares and restless sleep are roughly twice as likely...
Sleep & Mornings
The Best Alarm Clocks for Sleepyheads
Say goodbye to frazzled mornings with alarms designed with the ADHD brain in mind. You'll...
Guest Blogs
“From ADHD to ZZZ: How to Get a Good Night’s Sleep”
Have trouble falling asleep? Use these shuteye strategies to get some s...
Guest Blogs
Chin Up, Moms! Things Can Really Change for the Better!
I never thought that some of my son’s sleepover struggles would just —poof—disappear. But...
Managing Medications
10 ADHD Medication Fallacies Even Doctors Believe
Optimal dosage is pegged to weight. Afternoon stimulants disrupt sleep. Adderall causes...
Ask the Experts
Q: How Can I Get My Son to Sleep in His Own Bed Without Sparking Anxiety?
For children with ADHD and anxiety, bedtime can be wrought with emotion. Not only is...
Guest Blogs
“Dear Anxiety: You’re Robbing My Kids of Their Mama”
My kids are so excited to see me when I get home from work, but all I want to do is sleep...
Ask the Experts
Q: Our Child’s Problems Waking Up Make Our Mornings Miserable
Your teen has serious problems waking up. He sleeps through his alarms. When you try to...
Ask the Experts
Morning Routine Ideas for Even the Slowest, Most Distracted Child
If getting your child out the door for school is a daily battle of nagging and hovering,...
Ask the Experts
ADHD and Anxiety Symptom Checklist for Children
Why your child's inattentive or hyperactive symptoms may actually be symptoms of anxiety....
ADHD Diagnosis in Kids
ADHD in Toddlers: Signs, Symptoms, and Treatment
Is your toddler more active than his or her friends? Does he or she have a hard time...
ADDitude for Professionals
Pediatricians Should Help Recognize and Remediate Educational Problems, AAP Says
Rarely do school problems begin or end at the classroom door. Inadequate sleep, learning...