Symptoms of ADHD
Sleep Problems May Point to ADHD
Research compares problem sleepers to those who sle...
Sleep & Mornings
My ADHD Sleep Aid
Sleep deficit and attention deficit often coexist in adults with ADHD. Here's how I treat...
Bedtime & Sleep
Natural Sleep Remedy
This supplement may help your restless child sl...
Bedtime & Sleep
Simple Sleep Strategies for Kids with ADHD
Help your child get restful sleep...
Sleep & Mornings
ADHD, Sleep, and Me: It’s Complicated
Getting to the bottom of sleep problems will, at the very least, help you better manage...
Bedtime & Sleep
5 Sleep Tips for Children with ADHD
Follow these rules to help your child get a better night's sleep and wake up w...
ADHD Videos
5 Fixes for “I Can’t Sleep”
Many adults with ADHD complain of restless nights and exhausted mornings. There's no...
Bedtime & Sleep
Desperately Seeking Sleep?
Sick of the bedtime fights, every night? Use these parent-tested sleep aids and soothing...
Guest Blogs
“Say Good Night to Your Child’s Sleep Challenges”
Tips and tricks for how to help extreme k...
Sleep & Mornings
Wired, Tired, & Sleep Deprived
Kept awake by a buzzing brain or a faulty sense of time? Sleep deprivation is no joke,...
Bedtime & Sleep
“My Child is Ready for Sleep After…”
Readers share what helps their kids feel cozy and prepared for a night of res...
Guest Blogs
Ready, Set, Snore! How to Set the Stage for Sleep
Poor, inconsistent sleep (and the meltdowns that so often follow) is one of ADHD’s most...
Guest Blogs
The Thing That Would Not Sleep
Enzo's busy ADHD brain kept him up and active even as a baby. We had to develop guerrilla...
Bedtime & Sleep
4 Get-to-Sleep Products for Restless Kids
When your child is wide awake but exhausted, try one of these four natural sleep aids...
Ask the Experts
Does ADHD Cause Sleep Problems?
"I'm 14 years old and have trouble sleeping at night. It's starting to interfere with my...
Bedtime & Sleep
Sleep, Interrupted: The ADHD-Insomnia Link in Children
Does your child always seem tired? Restless at night? If so, then you might be noticing...
Sleep & Mornings
Sleep Tricks: Where Hot Chocolate and Melatonin Meet
Tired all the time because your ADHD won't let you get some shut-eye? Learn how taking a...
Teens with ADHD
Seriously, Why Won’t My Teen Sleep?
Your teen would love nothing more than to stay up all night playing video games or...
Ask the Experts
Is ADHD the Reason I Sleep Around the Clock?
"I need excessive amounts of sleep -- up to 12 hours a night plus daytime naps. Is this a...
Natural Treatments
Exercise and Sleep: The Better Brain Therapies Your Child Needs
Research has found that both exercise and sleep minimize a child’s genetic predisposition...