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Your Selections
Clear Search
  • Search: sleep
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Total Results: 1,223
Sorting by Relevance   |  Sort by Date

Sleep Disorders

ADHD and Sleep Problems: This is Why You’re Always Tired

Does ADD make you tired? Sleep disturbances caused by ADHD have been overlooked for a...

Bedtime & Sleep

Why Children with ADHD Hate Bedtime: Solutions to ADHD Sleep Problems

Why does ADHD bring sleep problems? The ADHD brain is hypersensitive to external stimuli....

Sleep Disorders

Sleep, Interrupted: The ADHD-Insomnia Link in Children

Does your child always seem tired? Restless at night? If so, then you might be noticing...

Sleep Disorders

What Comes First: ADHD or Sleep Problems?

Insufficient sleep makes almost every psychological problem worse. This is particularly...

Natural Remedies for ADHD

Beyond Genes: Leveraging Sleep, Exercise, and Nutrition to Improve ADHD

ADHD is genetic, but it is also environmental — to a degree. You can’t change your DNA....

Bedtime & Sleep

End the ‘I Can’t Sleep’ Cycle of Exhaustion

Kids with ADHD are four times less likely to fall asleep quickly and stay in bed all...

Bedtime & Sleep

Sleep Problems in Teens with ADHD: Causes and Solutions

Sleeping problems in teens with ADHD are common — and exhausting. The negative outcomes...

Sleep & Mornings

ADHD, Sleep, and Me: It’s Complicated

Getting to the bottom of sleep problems will, at the very least, help you better manage...

Sleep & Mornings

9 Sleep Deprivation Solutions for Adults with ADD

Sleep deprivation and ADHD often feed off one another. How? Racing brains, impulsivity,...

Teens with ADHD

Seriously, Why Won’t My Teen Sleep?

Your teen would love nothing more than to stay up all night playing video games or...

Natural ADHD Treatment Options

Exercise and Sleep: The Better Brain Therapies Your Child Needs

Research has found that both exercise and sleep minimize a child’s genetic predisposition...

ADDitude for Professionals

Sleep and ADHD Medication Use: A Clinician’s Guide to Mitigating Side Effects

Stimulant medications sometimes provoke and aggravate sleep problems in children with...

What Causes ADHD?

The Lifestyle Factors That Ease — and Worsen — ADHD Symptoms in Children

What helps ADHD in children? What worsens symptoms? Lifestyle and environmental factors —...

ADHD Apps & Tools

Sleep Solutions in Your Back Pocket

70 percent of adults with ADHD spend at least one hour trying to fall asleep each night....

Sleep & Mornings

Wired, Tired, & Sleep Deprived

Kept awake by a buzzing brain or a faulty sense of time? Sleep deprivation is no joke,...

Sleep & Mornings

Oh, I See You’re Awake, Too

It's as if your brain switches into overdrive when the lights go out. In a flash, to-do...

Health, Food & Nutrition

5 Big Natural Remedies for ADHD

Whether they take medication or not, your child may benefit from these five natural...

Sleep & Mornings

How Sleep Deprivation Looks a Lot Like ADHD

Inadequate sleep can cause procrastination, forgetfulness, and inattention among other...

Natural ADHD Treatment Options

Nutrition, Exercise, Sleep: Which Natural Treatments Help Kids with ADHD?

Natural treatments for ADHD include mindfulness, sleep, nutrition, and behavior training....

Do I Have ADD? Diagnosis & Next Steps

“You Couldn’t Possibly Have ADHD!”

Too often, doctors mistake ADHD for sleep disorders, mood disorders,...
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