Emotions & Shame
“Q: Intense Emotions are Ruining My Life. How Can I Control My Temper?”
Emotional dysregulation is the most challenging aspect of ADHD for many individuals....
ADHD News & Research
ADHD Research Roundup: New Studies, Findings & Insights
ADHD research continues to reveal new insights about attention deficit — its relationship...
Symptom Tests for Adults
[Self-Test] ADHD Symptoms in Women
Symptoms of ADHD and ADD often manifest differently in men and women, many of whom grew...
Symptom Tests for Adults
[Self-Test] Do I Have Adult Hyperactive and Impulsive ADHD?
What do hyperactivity and impulsivity look like in an adult with ADHD? Could your...
ADHD in Boys
10 Hard (But Essential) Truths for Dads of Boys with ADHD
It's not uncommon for dads with ADHD to come down hard on their sons with ADHD. It's...
Teens with ADHD
ADHD Symptoms in Teens: Your Guide to Warning Signs & Treatments for Adolescents
With its mood swings and hormonal changes, adolescence also brings new and unnerving ADHD...
Emotions & Shame
Emotional Numbness and the Spectrum of ADHD Feelings
The ADHD brain experiences feelings on a spectrum that ranges from emotional numbness to...
ADHD Myths & Facts
ADHD Needs a Better Name. We Have One.
ADHD is not purely a disorder; it is a mix of assets and liabilities. A more...
Guest Blogs
Will I Ever Overcome the Agony of Criticism?
“When I started the Ph.D. program, I assumed that the forgetful, inattentive aspect of my...
Positive Parenting
The (Reactive) Parent Trap
Your child’s behavior never ceases to amaze you. “Again? Really?” you say, “I’ve had it!”...
What Causes ADHD?
“Let Me Tell You How ADHD Runs in My Family”
In a recent survey, ADDitude readers shared stories of how ADHD has run in their families...
Guest Blogs
“I Was Gasping for Breath, Drowning in Negativity. Then CBT Became My Lifeline.”
I was sure I had ruined everything. I would be fired. My life was over. Negative thinking...
On-Demand Webinars
Full Index of ADDitude Webinars / Podcast Episodes & Slides by Date
Below, find links to upcoming live ADDitude webinars with experts on all aspects of...
ADHD in Girls
“Q: The Social Strain of ADHD Weighs Heavy on My Daughter”
“Shame is a huge struggle for girls with ADHD. They're ashamed of their difficulties, and...
Guest Blogs
10 Ways ADHD Hides in Plain Sight
ADHD is sometimes impossible to miss — and other times far too easy to overlook. The...
ADHD Therapies
ADHD Therapy Comparison: CBT vs. ADHD Coaching
Cognitive behavioral therapy (CBT) and ADHD coaching are both popular among adults with...
Productivity at Work
The Best Work Schedule for ADHD Brains: Flexible or Rigid?
What’s the best work schedule for ADHD brains? It depends. Flexible schedules may...
Support & Stories
Childhood Memories of Growing Up with ADHD
“I remember my 5th grade teacher asking me, ‘Kimmy, why do you run everywhere? Why don’t...
Emotions & Shame
Melancholy and My Infinite ADHD Sadness
“Everyone has regrets. Everyone gets sad. Everyone ruminates. But when you have ADHD,...
ADHD Medication and Treatment Reviews
Intuniv: ADHD Medication
Intuniv (guanfacine) is a once-daily, non-stimulant ADHD medication used to treat...