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Rejection Sensitive Dysphoria

How ADHD Ignites Rejection Sensitive Dysphoria

For people with ADHD or ADD, Rejection Sensitive Dysphoria can mean extreme emotional...

Rejection Sensitive Dysphoria

New Insights Into Rejection Sensitive Dysphoria

Rejection sensitive dysphoria is one manifestation of emotional dysregulation, a common...

Webinars & Podcasts

Free Webinar Replay: The Flip Side of Rejection Sensitive Dysphoria

Access the video replay, listen to the podcast episode (#278), download the slide...

Emotions & Shame

How Rejection Sensitivity Casts a Cloud Over My Marriage

I feel personally attacked more than most people do. The sharp tips of criticism gut me...

Symptom Tests

[Self-Test] Could You Have Rejection Sensitive Dysphoria?

Rejection sensitive dysphoria, or the extreme emotional pain linked to feelings of...

Rejection Sensitive Dysphoria

Rejection Sensitivity Is Worse for Girls and Women with ADHD

Too many women with ADHD choose isolation to avoid the emotional pain of rejection — an...

The ADHD Brain

3 Defining Features of ADHD That Everyone Overlooks

The textbook signs of ADD — inattention, hyperactivity, and impulsivity — fail to reflect...

Guest Blogs

“RSD Has Blessed Me with an Immense Capacity for Feeling — and I’m Grateful.”

"Just as a force of nature can be powerful and destructive, RSD can also bring me to my...

ADHD in Women

ADHD, Women, and the Danger of Emotional Withdrawal

ADHD and emotional withdrawal — pulling away from friends, strangers, and loved ones...

ADDitude for Professionals

The ADHD – Depression Link: Symptom Parallels and Distinctions

ADHD and depression are closely related and commonly mistaken comorbid conditions. Learn...

ADHD Symptoms in Children

“My ADHD Looks Nothing Like Your ADHD”

Our family of five includes five distinct and different ADHD diagnoses. Where one son is...

Typical ADHD Behaviors

Why We Feel So Much — and Ways to Overcome It

Research shows that people with ADHD have out-sized challenges with frustration,...

Rejection Sensitive Dysphoria

Shame: The Devil on My Shoulder

Rejection sensitive dysphoria causes feelings of guilt, shame, and rejection. This on top...

Rejection Sensitive Dysphoria

How to Distinguish RSD from Bipolar Disorder

Forty percent of individuals with bipolar disorder also have ADHD. The conditions’...

Anxiety

Life with Anxiety: “I’m Trying to Be a Little Less Afraid”

Women with ADHD have spent their lives scrabbling around for social footing, constantly...

Free Downloads

Free Resource: Understanding Rejection Sensitive Dysphoria

The emotional response to perceived or real failure can be devastating to people with...

Hypersensitivity

Hypersensitivity Is Not Imagined

"Toughen up!" "Don't be so sensitive." "I can't believe that bothers you!" If you are...

ADHD Therapies

DBT Skills: The Go-To Treatment for ADD?

Dialectical behavior therapy teaches people to manage their ADHD symptoms using four...

ADDitude ADHD Experts Podcast

Listen to “All the Feels: An ADHD Guide to Emotional Dysregulation and Rejection Sensitive Dysphoria” with William W. Dodson, M.D.

People with ADHD feel emotions more intensely, more frequently, and more suddenly. In...

Support & Stories

The Heavy, Honest Lived Experiences of ADHD Adults

Impulsivity and inattention are not the most debilitating or noticeable symptoms of ADHD...
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