ADHD Diagnosis in Adults
Adult ADHD Is Real — and Still Heavily Stigmatized
A recent opinion article published in Psychiatric Times calls adult ADHD a “fad” and an...
How ADHD Is Diagnosed
How the DSM-5 Fails People with ADHD
DSM-5 ADHD criteria is flawed for various reasons: It overemphasizes attention deficits...
ADDitude Archives
The 25 Most Influential Reads from ADDitude’s First 25 Years
Over the past 25 years, the pages of ADDitude have revealed the painful truth of...
Getting Things Done with Adult ADHD
You are not lazy, selfish, or apathetic. You have ADHD. And we know that ADHD causes...
ADHD News & Research
ADHD Awareness Month 2023 Contrasts ADHD Then vs. Now
This ADHD Awareness Month, ADDitude will reflect on the evolution of ADHD understanding,...
Products We Love
Read ADDitude's 25th Anniversary Issue!
Subscribe now to receive the 25th anniversary issue of ADDitude, plus ongoing insight,...
On-Demand Webinars
“Executive Function Strategies to Externalize Time, Memory, Motivation” [Video Replay & Podcast #479]
Access the video replay, listen to the podcast episode (#479), download the slide...
Teens with ADHD
5 Life Skills Every Young Adult with ADHD Should (Eventually) Master
Your child doesn’t need to master every life skill imaginable before the age of 18. But...
Ask the Experts
Q: “Help! Piles of Paper are Cluttering My Life.”
“Instead of looking at the entire mountain of papers, focus on one pile or paper ...
ADHD News & Research
Study: Digital Mindfulness Training Improves Executive Functioning, Attention
Mindfulness training — a core component of DBT — improves attention, executive...
Adult Blogs
“I Never Shut Up. Exercise and Therapy Helped with That.”
“My thoughtful and astute therapist introduced me to the idea that hyperactivity can be...
ADDitude's Favorite Products
The Top 25 ADHD Books of the Last 25+ Years
ADDitude readers and editors recommend these must-read books on ADHD symptoms, ODD,...
Natural Remedies for ADHD
“Will Cannabis Ease My ADHD Symptoms?” ADDitude Readers Weigh In
The verdict on cannabis use with ADHD is mixed, according to a recent survey of ADDitude...
Getting Things Done
Sports Psychology Tricks That Work for ADHD Brains
Mental toughness. Self-confidence. Persistence. Resilience. The greatest athletes exhibit...
ADHD Myths & Facts
The Evolution of ADHD: Examining the Last 25 Years — and the Future
ADHD is lifelong. Comorbidities are the rule, not the exception. ADHD doesn’t have a...
Ask the Experts
Q: “Will I Ever Love — or at Least Tolerate — Using a Daily Schedule?”
“Make your daily schedule work for you (and not against you) by viewing it as a flexible...
Free Downloads
Top 25 Downloads from ADDitude’s First 25 Years
Executive function worksheets, decision-making guides, and emotional regulation scripts...
On-Demand Webinars
“RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time” [Video Replay & Podcast #476]
Access the video replay, listen to the podcast episode (#476), download the slide...
Ask the Experts
Q: “Why Does the Fear of Failure Paralyze My Teen?”
“The fear of failure is a common obstacle for teens with ADHD. Developing smart...
Executive Functions
Executive Function Unlocked
Educators share their top tips for developing stronger executive function skills and...