Meal Planning
When ADHD Burnout Strikes, Try These Easy Meal Ideas
You’re staring down a full sink of dishes and a near-empty fridge, and it’s dinner time...
Brain Training
Does Brain Training Work? ADHD Brain Games and Neurofeedback Evaluated
Can brain games, neurofeedback, and similar brain training approaches really improve...
ADHD Comorbidities & Related Conditions
Substance Use Disorders and ADHD: 5 Key Facts
Does a history of substance use disorder (SUD) preclude a patient with ADHD from...
Time & Productivity
A New Year’s Resolutions Re-Start Guide for ADHD Brains
Hit a roadblock? Fell off the wagon? Many people start off a new year with positive...
On-Demand Parenting Webinars
Live Webinar on March 8: How to Teach Self-Regulation and Executive Function Skills for Independent Living
Register below for this free webinar on building executive function and...
ADHD News & Research
Study: Virtual Reality Game Detects ADHD Symptoms in Children
Virtual reality games may be an objective way to diagnose ADHD, according to the...
On-Demand Webinars
Live Webinar on March 1: When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)
Register below for this free webinar — Part Two in a two-part series on emotional...
On-Demand Webinars
Live Webinar on February 23: “Invisible” Disabilities at Work: How to Foster Neurodivergent Advocacy and Acceptance
Register below for this free webinar on disclosing and supporting invisible disabilities...
Executive Functions
7 Executive Functioning Deficits That Deflate Motivation for Teens with ADHD
Executive dysfunction causes problems with planning, organizing, prioritizing, and...
Ask the Experts
Q: “How Do I Convince My Teen to Use a Daily Planner for Time Management?”
“Instead of focusing on using a daily planner, find a time-management system or strategy...
Time & Productivity
5 Reasons Routines Fizzle – and How to Rekindle Healthy Habits
Daily routines fall apart for a host of reasons related to ADHD – from executive...
Relationships
How to Fix a Relationship: 9 Solutions from ADHD Couples
“My partner is very level-headed. When I have a meltdown, even in public, he is steady...
Typical ADHD Behaviors
8 Illuminating Insights Into ADHD: Making Sense of Your Brain
Understanding ADHD and how it affects everyday life often means questioning everything...
Free Downloads
Free Guide to Hormones & ADHD in Women
For women with ADHD, fluctuations in estrogen and other hormones can have a huge impact...
ADHD News & Research
Study: Genetic Risk for ADHD Linked to Alzheimer’s Disease, Cognitive Decline
A genetic predisposition for ADHD is associated with late-onset cognitive decline, memory...
ADHD News & Research
Research Links Screen Time to Emotional Dysregulation, OCD
Screen time and video game play among children are tied to emotional dysregulation and...
On-Demand Parenting Webinars
Live Webinar on February 16: Choosing the Best Summer Camps for Your ADHD Child: A Guide for Parents
Register below for this free webinar on choosing the best summer camps on February 16,...
Ask the Experts
Q: “Can a 504 Plan Help My Son Remember to Turn in His Homework?”
“You can build it into your 504 Plan to have the teacher contact you if your son has...
ADDitude for Professionals
How the Adderall Shortage Is Casting a Long Shadow on ADHD Treatment
In a recent ADDitude survey, ADHD clinicians and other professionals reported that nearly...
ADHD in College
Q: “My College Freshman Is Failing. How Can He Fix Things?”
“He should take advantage of services most colleges offer through the Office of...