Brain Health
After the Thrill: Avoiding a Hyperfocus Hangover
ADHD hyperfocus is one considerable upside of an ADHD diagnosis, but the mental crash...
ADHD Myths & Facts
“I Have ADD and You Don’t”
More than lost keys. What the non-ADD crowd needs to know about ADHD symptoms ...
Brain Health
25 Everyday Brain Boosts from Our ADHD Experts
Fish oil. Meditation. Breaks from screen time. And more little, important daily brain...
Guest Blogs
Procrastination Busters for Our Kids
When our kids are in that faraway Zen place where they are hyperfocused on an activity...
Guest Blogs
Blog Therapy: 7 Great Blogs About ADHD
Seven great ADHD blogs brimming with daily inspiration, insight, and laughs from ADD...
Trainwreck: My Life As an Idoit
Comedian Jeff Nichols holds nothing back in his shocking, candid memoir about life with...
Losing It over Losing My Wallet
Life with ADHD can turn ordinary events into an adventure. This is especially true when...
The Day I Over-Shared about My Daughters
As a dad of four daughters, I am accustomed to dealing with certain issues over the past...
ADHD and Adrenaline: Perfect Together?!
Have you noticed that your ADHD penchant for careless mistakes increases depending on how...
Productivity at Work
I Can’t Get on the Same Page as Everyone Else
Listen, write, focus, and participate - all at the same time? That's asking a lot of thi...
Relationships
How My ADHD Anger Hurt My Marriage and Kids
Struggling with sudden angry outbursts? Learn to manage your hot temper - medication...
Did I Really Say That – Or Was I on ADHD Autopilot?
I was propped up in front of the computer and unable to do much more than move my mouse...
Emotions & Shame
Boredom x ADHD = Feeling Depressed
Children and adults with ADHD often develop the blues when they are bored. Here's how I —...
The Kids Are Alright. But I’m Not.
I focus here a lot on ADHD hijinks as a single dad raising kids, but my girls...
Time & Productivity
Promises, Promises: Why I Broke Them and How I Keep Them Now
The three steps one father uses to overcome his ADHD procrastination, and make good on...
My Saving Grace: People Who Get That I Have ADHD
“Do you have your keys?” I swear, she asks me every time. Every. Single....
How I Get My Foot Out of My ADHD Mouth
A reader recently wrote to me about her dad’s penchant for putting his foot in his...
It’s a Landslide! How I Face All Those To-Do’s with a Smile and a Strategy
I have a confession to make. Sometimes I don’t manage being a dad with ADHD very...
Chores & Cleaning Up
The Reinvented Chore Chart That Actually Motivates My Child
My child's chore chart was sparking anxiety and overwhelm. So we rebuilt her list from...
Time & Productivity
Showdown with ADHD
Setting goals and finishing long-term projects can get stalled when the planning isn't...