ADHD Diagnosis in Kids
4 Bad Reasons to Delay an ADHD Evaluation
Preschool teachers, relatives, and even friends have commented on your child’s abnormal...
Emotions & Shame
When ADHD Impulsivity Jeopardizes Your Job and Friendships
ADHD impulsivity can have a frustrating and even serious impact on adult life. If your...
ADHD Treatment Options
Adult ADHD Treatment Options — An Overview
A brief overview of the most common — and effective — ADHD treatments available to...
Time & Productivity
Are You Time Blind? 12 Ways to Use Every Hour Effectively
Staying aware of time and using it well — these are basic keys to success, whether you’re...
Relationships
The Key to a Better ADHD Relationship? Better Sex
A new ADHD couples survey shows that the key to a better relationship is sex. Read the...
Emotions & Shame
15 Good Habits Your Brain Craves (But Isn't Getting)
Runaway emotions cause more than drama. They undermine relationships, sap motivation, and...
Sleep & Mornings
9 Sleep Deprivation Solutions for Adults with ADD
Sleep deprivation and ADHD often feed off one another. How? Racing brains, impulsivity,...
ADHD Medication & Treatment
ADHD Treatment: Medication, Diet, Therapy & More Options
The best ADHD treatment plan may include medication, behavior therapy, a clean diet,...
Time & Productivity
“It Can’t Be Time Already?”
Does a faulty sense of time leave you running late, rushing around, and losing track of...
Time & Productivity
How ADHD Warps Time Perception: Strategies to Stop Wasting and Start Managing Time
ADHD impairs time perception. The ADHD brain, locked in the present and oblivious to the...
Friendships
Is Your ADHD Causing Social Slip-Ups?
"People with ADHD know what they should do. They sometimes have trouble doing it."...
Time & Productivity
Why Deadlines Pounce and Long-Term Plans Never Happen
Good time management requires you to make long-term goals and look into the future to...
Impulsivity & Hyperactivity
Little Missed Manners?
Good manners are all about waiting, pausing your immediate needs, and being mindful of...
Stop Procrastinating
The Everyday Rationales That Let Procrastination In
At some point, we all come face to face with things we’d rather not tackle right now. We...
Time & Productivity
ADHD Minds Are Trapped in Now (& Other Time Management Truths)
Adults with ADHD think about time differently. Our inability to anticipate future rewards...
Brain Training
Does Brain Training Work? ADHD Brain Games and Neurofeedback Evaluated
Can brain games, neurofeedback, and similar brain training approaches really improve...
ADHD Symptoms in Children
ADHD in Children: Symptoms, Evaluations & Treatments
Children who exhibit these symptoms of ADHD — inattentive or hyperactive and impulsive —...
How Should I Treat My Child's ADHD?
ADHD Treatment Options for Children
What constitutes an effective ADHD treatment plan for your child? That is a personal...
Brain Training
Your ADHD Brain — Only Stronger
The proponents of Cogmed's working memory training gush about the improved focus and...
Oppositional Defiant Disorder
Do Children Grow Out of Oppositional Defiant Disorder (ODD)?
"I was diagnosed with oppositional defiant disorder (ODD) as a child," one reader tells...