Brain Training
Your ADHD Brain — Only Stronger
The proponents of Cogmed's working memory training gush about the improved focus and...
ADHD Diagnosis in Kids
4 Bad Reasons to Delay an ADHD Evaluation
Preschool teachers, relatives, and even friends have commented on your child’s abnormal...
Relationships
The Key to a Better ADHD Relationship? Better Sex
A new ADHD couples survey shows that the key to a better relationship is sex. Read the...
Brain Training
Boost Your Brain Waves: 6 Brain Training Therapies for ADHD
These brain-boosting treatments — electrotherapy stimulation, low-energy neurofeedback,...
Emotions & Shame
15 Good Habits Your Brain Craves (But Isn't Getting)
Runaway emotions cause more than drama. They undermine relationships, sap motivation, and...
Sleep & Mornings
9 Sleep Deprivation Solutions for Adults with ADD
Sleep deprivation and ADHD often feed off one another. How? Racing brains, impulsivity,...
ADHD Treatment Options
Adult ADHD Treatment Options — An Overview
A brief overview of the most common — and effective — ADHD treatments available to...
ADHD Medication & Treatment
ADHD Treatment: Medication, Diet, Therapy & More Options
The best ADHD treatment plan may include medication, behavior therapy, a clean diet,...
Time & Productivity
“It Can’t Be Time Already?”
Does a faulty sense of time leave you running late, rushing around, and losing track of...
Guest Blogs
Blog Therapy: 7 Great Blogs About ADHD
Seven great ADHD blogs brimming with daily inspiration, insight, and laughs from ADD...
ADHD Diet & Nutrition
The Truth About Caffeine and ADHD
Caffeine — in a travel mug, Hershey wrapper, or mid-day Coke — is a natural stimulant...
ADHD Diagnosis in Kids
Is 4 Too Young?!
Revised guidelines give doctors the go-ahead to diagnose and treat ADHD in preschool...
Marriage
My Husband Has ADHD — and It’s Hurting Our Marriage
Your husband loves you, but his ADHD symptoms get in the way — causing him to ignore you,...
ADHD Treatment Options
ADHD Treatment Options for Children
What constitutes an effective ADHD treatment plan for your child? That is a personal...
ADHD Symptoms in Children
ADHD in Children: Symptoms, Evaluations & Treatments
Children who exhibit these symptoms of ADHD — inattentive or hyperactive and impulsive —...
ADDitude ADHD Experts Podcast
Listen to “After the Diagnosis: Achieving ADHD Acceptance, Treatment, and Momentum” with Ari Tuckman, Psy.D.
Tune in to listen as Ari Tuckman, Psy.D., answers many of the most common questions that...
ADDitude ADHD Experts Podcast
Listen to “It’s About Time: Understanding the Science of Time Management with ADHD” with Ari Tuckman, Psy.D., MBA
Tune in to an ADHD Experts podcast episode about procrastination, time management, and ...
ADDitude ADHD Experts Podcast
Listen to “ADHD Between the Sheets: Strategies for Improving Your (Distracted) Sex Life” with Ari Tuckman, Psy.D., MBA and Linda Roggli, PCC
Tune in to learn how ADHD can affect your sex life, and how to make time for intimacy...
Oppositional Defiant Disorder
Do Children Grow Out of Oppositional Defiant Disorder (ODD)?
"I was diagnosed with oppositional defiant disorder (ODD) as a child," one reader tells...
Ask the Experts
ADHD and Caffeine: Does Caffeine Work as a Treatment?
Considering caffeine as a treatment for ADHD or ADD? Caffeine can help symptoms that are...