Ask the Experts
Q: “Will a Daily Routine Keep Me from Feeling Overwhelmed?”
“Establishing a daily routine and rituals will increase productivity, take the guesswork...
ADDitude Gift Guides
Graduation Gift Ideas for ADHD Teens
Congratulations! Your ADHD teen has earned their diploma. Now for the next challenge:...
Teens with ADHD
Q: “What Should My Teen Know About Marijuana and ADHD?”
“Smoking marijuana at a young age may also carry serious long-term implications, like...
Teens with ADHD
“Help, Everywhere:” What Teen Girls with ADHD Need Right Now
With the CDC reporting rates of depression, trauma, and bullying at an all-time high for...
Free Downloads
Free Download: Sleep Disorders Linked to ADHD
Sleep disorders like sleep apnea, restless leg syndrome, and DSWPD often occur in people...
ADHD News & Research
APA Issues First-Ever Guidelines for Teen Social Media Use
Recommendations from the American Psychological Association include teaching teens media...
Adult Blogs
“The 3 Vital Keys to Our Happy ADHD Marriage”
“Though we both have ADHD and had been diagnosed as adults, our general outlook and ways...
Summer
Solve My Problem: It’s Summer And My Kids Are Bored Stiff!
Cheers at the arrival of summer seem to dissolve quickly into whines of, “I’m bored!”...
Guest Blogs
Personal Hygiene Tips for ADHD Brains (and Bodies)
Self-care routines are boring. Try these personal hygiene and grooming hacks for greater...
Adult Blogs
“Stop Chasing Others’ Approval:” On Twice Exceptionality and Living Life for Me
“At the age of 29, I came to the realization that my life is my own and, while the...
Making Friends
A Dad’s Role in Modeling Social Skills
Research shows that social skills groups don’t help boys with ADHD improve their...
On-Demand Webinars
Live Webinar on July 19: Your Organized Home: Functional Organization for Your Life Phase Right Now
Register below for this free webinar on organizing your home with ADHD on Wednesday, July...
Exercise & Health
Solve My Problem: I Can’t Make Myself Exercise!
ADDitude readers solve this perennial problem by offering genius workout workarounds and...
Parenting
How Parental Alienation Harms ADHD Families
Parental alienation is a form of emotional abuse with long-term effects — putting...
Relationships
“My Self-Esteem Was Garbage:” How ADHD Impacts Relationships
“I dated loser after loser, unavailable men, dangerous men… My self-esteem was garbage,...
ADDitude for Professionals
Click Here to Get Our Clinicians' Guide to Treating ADHD
Sign up below for a free, 7-part series guiding clinicians through the difficult, nuanced...
Managing Treatment
Decision 7: How should I follow up with patients with ADHD, and what should we discuss during these checkups?
Treating a patient with ADHD is a complex and nuanced process. This 7-part guide...
Natural Remedies for ADHD
Decision 6: What dietary, behavioral, or other complementary interventions should I recommend to patients with ADHD?
Treating a patient with ADHD is a complex and nuanced process. This 7-part guide...
Managing Treatment
Decision 5: How can I improve treatment outcomes for patients with ADHD and comorbid diagnoses?
Treating a patient with ADHD is a complex and nuanced process. This 7-part guide...
ADHD Medication & Treatment
Decision 4: What challenges and side effects should I anticipate from ADHD medications, and how should I address them?
Treating a patient with ADHD is a complex and nuanced process. This 7-part guide...