Meal Planning
When ADHD Burnout Strikes, Try These Easy Meal Ideas
You’re staring down a full sink of dishes and a near-empty fridge, and it’s dinner time...
ADHD News & Research
Study: Adult ADHD and Depression, Anxiety Strongly Linked
ADHD traits are linked to more severe anxiety and depression symptoms in adults than are...
ADHD Comorbidities & Related Conditions
How ADHD Can Intensify Physical Health Conditions
Physical health conditions like migraines, diabetes, and arthritis are particularly...
Comorbid Conditions Symptom Tests
[Self-Test] Avoidant Restrictive Food Intake Disorder in Children
Avoidant restrictive food intake disorder is much more than picky eating. Take this quiz...
Parent-Teacher Cooperation
How to Talk So Teachers Will Listen: Communication Strategies That Work
Disagree with the approach your child’s teacher is taking? These positive communication...
Parenting
“A Wild Roller Coaster Ride:” Raising Grandchildren with ADHD
Family living arrangements are increasingly diverse. For grandparents raising...
Brain Training
Does Brain Training Work? ADHD Brain Games and Neurofeedback Evaluated
Can brain games, neurofeedback, and similar brain training approaches really improve...
Free Downloads
Free Meal-Planning Guide for ADHD Families
If the unrelenting cycle of planning and preparing meals falls on your shoulders, try...
ADHD Comorbidities & Related Conditions
Substance Use Disorders and ADHD: 5 Key Facts
Does a history of substance use disorder (SUD) preclude a patient with ADHD from...
Guest Blogs
“Multitasking Is a Farce. Use These Task-Switching Strategies Instead.”
“Chunking responsibilities with similar characteristics together will help adults with...
Marriage
Relationship Rescue for ADHD Couples
Relationship experts answer reader questions and share their ADHD marriage advice for...
Caregiver Blogs
“Lessons from ‘The Explosive Child’ That Helped Our Son Flourish”
“I cherish the child emerging before my eyes — self-assured, bravely creative,...
Teens with ADHD
TikTok Tics: What’s Causing a Surge in Tic Disorders Among Teens?
Some experts blame social media for triggering or contributing to a new onset of tic-like...
Free Downloads
Free Guide to Health & Fitness: Lifestyle Changes for Adults with ADHD
You can’t change your DNA. But you can change your health and fitness choices, which may...
School Advocacy
Stories of 2e Students Seeking Support
Twice exceptional students are both gifted and challenged; they are also likely to remain...
Time & Productivity
A New Year’s Resolutions Re-Start Guide for ADHD Brains
Hit a roadblock? Fell off the wagon? Many people start off a new year with positive...
ADHD News & Research
Survey: ADHD Prescriptions, Medication Use Jump Among Teens
ADHD prescriptions and medication use by adolescents is on the rise, according to a 2022...
ADHD/LD Camps
6 Essential Summer Camp Criteria for Kids with ADHD
Before registering your child for summer day or overnight camp, ask these six questions...
School & Learning
5 ADHD Roadblocks That Undermine Academic Achievement — and How to Help
Solutions to common ADHD-related school challenges — from getting started and planning...
Ask the Experts
Q: “Are My Child’s Unresponsive Teachers Following Her IEP?”
“To improve communication with teachers, ask guided questions about how IEP...