Support & Stories
The Heavy, Honest Lived Experiences of ADHD Adults
Impulsivity and inattention are not the most debilitating or noticeable symptoms of ADHD...
TEVA Generic In LA Area?
I’ve been taking TEVA Adderall for 8 years. Now that it’s apparently...
ADHD in Boys
Why “Think Before You Act” is Terrible Advice
"Think before you act" sounds like reasonable advice, but for a child with ADHD it is...
Guest Blogs
Music Is Magic: 9 Hacks to “Beat” ADHD Symptoms
“In my clinical experience with adults with ADHD, I’ve seen first-hand how music helps...
ADHD Diet & Nutrition
Build a Better Relationship with Food to Benefit Your ADHD Brain
The ADHD brain needs healthy, whole foods and nutrients to perform at optimal levels. But...
Guest Blogs
“Why Women with ADHD Benefit the Most from Meditation.”
Women with ADHD experience unique stressors and demands. With or without ADHD medication,...
ADHD in Older Adults
Q&A: Is It Worth Seeking an ADHD Diagnosis After 50?
ADHD doesn’t disappear with age. Yet many older adults with symptoms of ADHD are...
ADHD News & Research
Study: Long-Term Health Outcomes of Childhood ADHD are Chronic, Severe
Childhood ADHD should be considered a chronic health problem that increases the...
Ask the Experts
Q: Does My Son’s Study Music Really Help Him Focus?
The short answer is yes. Music is a focusing influence on ADHD brains, which respond well...
ADHD News & Research
Study: Children with ADHD More Likely to Bully — and to Be Bullied
Children with ADHD are more likely than their neurotypical peers to be the bully, the...
Adult ADHD and ADD volunteers needed for accessibility project
Hello, I am a junior designer currently working on a project that aims in creating a more...
RSD – my profound discovery
Hi, I’m 45 years old (M) and was recently diagnosed with ADHD. As profound an...
ADHD in Boys
Mothers and Fathers Misunderstand ADHD in Different Ways. Here’s How.
No, your son with ADHD is not lazy. Or careless. Or lacking empathy. And, no, talk...
So Lonely/ Virtual Support Groups?
I am going to go crazy with loneliness if I can’t relate to a real person anymore...
How Long Should I Trial a Medication?
Hello, I was recently diagnosed with ADHD. I started ConcertaXR 18mg, felt nothing so I...
Dear Teen Parenting Coach
“Q: Why Does Fear of Failure Cripple My Teen?"
Is your teen easily discouraged? Do they avoid activities where “success” isn’t...
Depression or ADHD? Lack of ADHD Resources
I’m in my mid-thirties, a lifelong underachieving, painfully socially awkward,...
ADHD diagnosis
I’ve gathered enough information over the years to think i have ADHD (very...
new normal
What’s the new normal like in ...
Strategies for School? (also help w/ meds pls)
Okay so context ig: I’ve only been diagnosed recently (probably around 4-ish months...