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An illustration of an overstuffed house represents excessive clutter and hoarding.

Clutter

Stop the Slide from Clutter Into Hoarding

how to help teens avoid homework meltdowns

Dear Teen Parenting Coach

Q: The Big Problem of Even Bigger Homework Meltdowns

A child plugs away at too much homework.

Ask the Experts

Q: How Do I Know How Much Homework is Too Much?

children thrive when patient parents let them process their thoughts and describe their problems

Positive Parenting

The Power of a 5-Second Pause: Why ADHD Brains Need a Beat

teen boy with adhd

Dear Teen Parenting Coach

Q: I Can’t Tell My Parents I Have ADHD

ADHD medication comparison - Ritalin vs. Adderall

ADD Medications

Adderall vs. Ritalin: An ADHD Medication Comparison

Boy with ADHD listening to headphones

Products We Love

15 Apps, Tools, and Gadgets for ADHD Brains

A brick wall that says "Laugh" - a reminder for ADHD parents

Guest Blogs

“Laughter Is NOT the Best Medicine, But It Sure Does Help”

Welcome to Austin, Texas

Guest Blogs

Welcome to Mothering With ADHD (The Water’s Fine)

how to use a planner like the one pictured when you have adhd

Time & Productivity

“I Need a Plan for Using a Planner”

Blocks spelling LOVE

Guest Blogs

The Kind of Love That Changes Things

A fox hunting in a snowy field

Support & Stories

Hunters In a Farmers’ World

The latest information, research, and news on diagnosing and treating ADHD

News Reports

Anti-Inflammatory Diet May Help Mood Disorder Treatment

A cartoon of the word. "Arrrrrggh!" symbolizes a person who needs to learn how to control your emotions.

Emotions & Shame

“Why Do I Get So Angry with the Ones I Love Most?”

A teenage girl with ADHD feels ashamed about her symptoms and sits quietly alone

Dear Teen Parenting Coach

Q: Why Is My Teen So Upset by Sex?

Fist bumps at a parent-teacher conference

For Teachers

9 Ways to Reinvent the Parent-Teacher Conference

Lost your phone again? Your keys? That report that’s due tomorrow? Since we’re often thinking about something else when we’re putting down important things, inattentive adults are prone to the worst of ADHD’s hallmark disorganizational symptoms. Our homes, cars, and workspaces often look like a tornado just hit them — which can fill inattentive adults with a crippling amount of shame when they compare them to others'.

Ask the Experts

Dear Organizing Coach: Why Do None of Our Organization Systems “Stick?”

Before you do or say something, calm yourself down. Here's a tool that has helped a lot of parents accomplish that: Visualize yourself scooping up your anger, worry, or disappointment with both hands and place that uncomfortable emotion at the side of the room. Picturing yourself doing it can clear your mind. Your feeling will still be there, waiting for you, if you want it back later.

ADHD in Adults

After the Shame: How to Re-Center Your Bruised Emotions

ADDitude for Professionals

How to Improve Medication Adherence in Adults and Teens with ADHD

a puzzle piece falling into place illustrates the author's realization that her adhd symptoms match those of her child

Positive Parenting

Like Mother, Like Son

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