ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

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“All Behavior is Communication:” The Discipline Approaches That Work for Real ADHD Families

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6 Pieces of Life Advice That Make an Immediate Impact

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“My ADHD Chaos Is Like a Naughty (Endearing) Puppy”

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

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ADDitude Gift Guides

The 2021 Holiday Gift Guide for Kids with ADHD

The Tile is a great gift idea for adults with ADHD

ADDitude Gift Guides

The 2021 Holiday Gift Guide for Adults with ADHD

Guest Blogs

“God Bless This Mess”

Webinars & Podcasts

“The Power of Family Engagement: How Involved Parents Can Foster a Child’s Self-Advocacy Skills” [Video Replay & Podcast #381]

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ADHD Myths & Facts

“Eradicate The Myth That It’s Those With ADHD Who Need To Change.”

ADHD misconceptions are not only plentiful, they are enormously threatening to the mental...

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Ask the Experts

Q: “How Can I Get My Family to Maintain Household Clutter Routines?”

Household clutter piles up when family members don’t stick to systems. Here, learn how to...

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Time & Productivity

15 Time-Management Tricks for ADHD Brains

Time management is tricky for ADHD brains. Good thing we are so good at devising clever,...

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ADHD Moms & Dads

A Survival Guide for Parents with ADHD: Strategies from Preschool to High School

For any parent with ADHD, raising children, managing a household, and maintaining...

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Relationships

“We Each Trust That the Other Is Doing Their Best”

How to make a relationship work with ADHD? By practicing patience, forgiveness,...

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The ADDitude Solution Center

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[Self-Test] Does My Child Have ADHD?

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ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 ADHD Supplements and Vitamins for Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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The 6 Reasons You're Always Late for Everything

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The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

The latest information, research, and news on conditions related to ADHD

Study: Risk-Taking Behavior May Predict ADHD, ODD in Children

A new study suggests that young children who are motivated to approach an enticing source of...

Study: One in Nine Adults with Generalized Anxiety Disorder Has ADHD

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ADDitude Gift Guides

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The Best Board Games for Kids with ADHD

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The Best Board Games for Tweens and Teens with ADHD

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Winter 2021 Issue of ADDitude Magazine

What Is Integrative Medicine for ADHD? A Holistic Health & Wellness Guide

ADHD treatments work best when they don’t just target symptoms but also promote health, calm, and...

Traumatic Stress Alongside ADHD: 5 Reasons Clinicians Need to Consider Trauma

6 Steps to Dismantling Internalized Shame

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Guest Blogs

Waist-level view of a person closing an open drawer with their hips.Steve Pomberg / WebMD

Q: “I Forget About My Things When I Put Them Away!”

When your stuff is out of sight, is it too far out of mind? While decluttering and organizing, do you...

Q: “What Does ‘Be Yourself’ Mean for Adults with Fractured Self-Esteem?”

“‘What’s Wrong with Me?’ The Toll of 34 Years with Undiagnosed ADHD”

Positive Parenting

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Why Spanking Your Kids Is Harmful

When kids feel out of control, they need their parents to respond calmly. Spanking is the opposite of...

3 Clarifying Principles for Raising a Child with ADHD

[ADHD Ages & Stages] Children with ADHD Need Positive Reinforcement

ADHD Medication & Treatment

Natural remedies for ADHD: diet, exercise, and sleep

The Big 3: How Nutrition, Exercise & Sleep Curb ADHD

Regardless of whether medication is part of your child’s treatment, maximizing these three basic needs...

What Are the Best Non-Stimulant ADHD Medications?

Is the Zombie Effect Real? Stimulant Tolerance?

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Symptom Tests

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[Self-Test] Do I Have ADHD? Symptom Test for Adults

Do I have ADD? Take this free ADHD test to assess whether attention deficit hyperactivity disorder...

[Self-Test] Does My Child Have ADHD?

[Self-Test] ADHD Symptoms in Women

Free Downloads

Free Guide for Adults: How to Sleep Better with ADHD

ADHD and sleep problems seem go to hand-in-hand. In this free download for adults, learn about the...

Free Guide: What to Eat (and Avoid) for Improved ADHD Symptoms

Your Free Guide to Parent Training Programs

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on December 8: Revenge Bedtime Procrastination: How Women with ADHD Can Break the Cycle of Delayed Sleep and Stress

Register below for this free expert webinar on revenge bedtime procrastination on Wednesday, December...

Live Webinar on December 14: Optimizing Executive Functions in Children and Adults with ADHD

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