Guest Blogs
Why Hiring Upside Down Thinkers Is a Competitive Advantage
“In my experience, people with ADHD are overwhelmingly bright and clever. The ADHD brain...
“‘You’re So Emotional!’ Why ADHD Brains Wrestle with Emotional Regulation” [Video Replay & Podcast #316]
Access the video replay, listen to the podcast episode (#316), download the slide...
“Mental Health Out Loud: How to De-escalate Explosive Stress Reactions” [Video Replay & Podcast #409]
Access the video replay, listen to the podcast episode (#409), and see related resources...
Guest Blogs
When the Bully Who Does the Most Damage is You
"Why am I so stupid? So lazy? So crazy?" Before my ADHD diagnosis, I beat myself up over...
Adult Blogs
“My ADHD Unleashed a Workaholic. ‘Quiet Quitting’ Is Saving Me.”
“My workplace burnout and everything leading up to it made sense after I was diagnosed...
Adult Blogs
“Have I Overreacted? Big Time? 5 Ways I Rectify Emotional Outbursts”
“Keep your rejection sensitive dysphoria (RSD) in check. Remember not to take what people...
Guest Blogs
“How Creative Self Expression Calms My Son’s Intense ADHD Symptoms.”
“We started a collaborative artistic project where he had all the control. I would lie...
Guest Blogs
4 Reasons Why My ADHD Brain Rejects Zoom
“Studying our co-workers in their native environments is fascinating. We laugh as pets...
Adult Blogs
“The 3 Vital Keys to Our Happy ADHD Marriage”
“Though we both have ADHD and had been diagnosed as adults, our general outlook and ways...
Could ADHD Medication Help My Child?
“He Needed More Than I Could Give Him”
I swore I would never medicate ADHD in my children. I encourage their interests. I praise...
ADHD Myths & Facts
31 ADHD Myths in 31 Days — Debunked!
Celebrate ADHD Awareness Month by dispelling common myths about attention deficit...
Adult Blogs
Rising from the Burnout: A Recovery Kit for Women with ADHD
“Recognize that you are doing the best you can each day under your circumstances. Think...
Guest Blogs
How I Lost 10 Years of My Life
“There is a kind of grief, a sense of simmering anger, that has taken up residence in the...
Talking About ADHD
What Would Make You Happier?
Do you wish your working memory was better? Or that your child with ADHD was more...
Guest Blogs
Hidden Steps: How Learning to Dance Shaped My ADHD Marriage
Before our wedding, my wife and I enrolled in a dance class. In the process, I learned to...
Emotions & Shame
“I Feel Some Emotions As a Physical Sensation.”
“My biggest emotional dysregulation burden is the constant anxiety that I feel about not...
Guest Blogs
“Appnesia. Synapstuck. Multicrashing. And Other Neologisms That Make My ADHD Relatable.”
"I am sometimes socially awkward. I lose track of conversations and forget things too...
Guest Blogs
“My On-Court Advantage: How Tennis Shaped My ADHD Resilience.”
“Even before I suspected ADHD, my tennis coach urged me to embrace my way of thinking as...
Practicing Tolerance: What Do You Do With a Bruised Apple?
How to avoid judgmental thinking and appreciate others for their b...
ADDitude for Professionals
How the Adderall Shortage Is Casting a Long Shadow on ADHD Treatment
In a recent ADDitude survey, ADHD clinicians and other professionals reported that nearly...