ADHD News & Research
Emotional Dysregulation Symptoms of ADHD Prevalent, Accurately Assessed by Self-Reported Scale
A self-reported scale called SR-WRAADDS was found to reliably assess and report all ADHD...
ADHD Therapies
Decision 6: What therapies should I integrate into my ADHD treatment plan?
How should you treat adult ADHD? In this 8-part guide, you'll find expert answers to the...
Guest Blogs
6 Unhelpful, Unhealthy Labels People Affix to Women with ADHD
I am a therapist. I know mental health. But, still, I didn’t recognize my own ADHD for...
Adult Blogs
“Job Hunting Triggers My RSD”
“There are few things on God’s green earth more depressing and degrading than job hunting...
ADHD News & Research
Hormonal Fluctuations Exert Outsized Influence on ADHD Symptoms: New ADDitude Survey
In first-of-its-kind research published by ADDitude, more than 2,700 women and men with...
“Build Life-Long Executive Function Skills in Your Child with ADHD” [Webinar Replay]
Access the video replay and download the slide presentation for this ADHD Experts webinar...
Free Webinar Replay: The Secret to Making Friends with Adult ADHD
Access the video replay, listen to the podcast episode (#293), and download the slide...
“Mental Health Out Loud: The Mental Health Fallout from Social Media Use” [Replay & Podcast #416]
Access the replay, listen to the podcast episode (#416), and see related resources for...
Free Webinar Replay: How Behavior Parent Training Can Transform Your Home Life
Access the video replay, listen to the podcast episode (#259), and download the slide...
Adult Blogs
“Ghosting Is Rude — and Difficult for Adults with ADHD to Comprehend”
“Ghosting sets off our rejection sensitive dysphoria. It makes us feel confused,...
ADHD Videos
The Emotionality of ADHD
ADHD makes us feel happy one moment, and then sad the next — furious, and then calm. In...
Self Esteem
Shame on All the Grownups, Teachers Who Make Me Feel Ashamed
After Lee's history teacher announced that he had ADHD, my daughter felt a lot better abo...
Adult Blogs
Mindfulness Meditation to Soothe Squirming Souls
What is mindfulness meditation for ADHD brains? It is practicing simple breathing...
Adult Blogs
Adell Bridges, Yoga Instructor: “I Have More Compassion Since My ADHD Diagnosis”
“Since my diagnosis, I’ve given myself permission to focus on what I’m good at, and to...
Relationships
“What is Your Toughest Social Skills Challenge?”
We asked our reader panel about the ADHD-fueled social challenges that affect their...
Adult Blogs
“How the Pandemic’s Uncertainty Forced Me to Become More Secure in Myself”
“Life has a way of continuing, without checking in with us for permission. And it’s often...
Adult Blogs
“How My Imposter Syndrome Sapped Me of Myself”
“I am ready to start living instead of letting perfectionism dictate my self-worth. I...
Ask the Experts
Q: “Why Does the Fear of Failure Paralyze My Teen?”
“The fear of failure is a common obstacle for teens with ADHD. Developing smart...
Ask the Experts
Dear Organizing Coach: How Can I Purge Mildly Sentimental Items to Keep My Life More Manageable?
Items that have sentimental value are harder for adults with ADHD to get rid of — but...
How the ADHD Brain Works
Learn the neuroscience behind key ADHD symptoms and hallmark behaviors. This downloadable...