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“The ADHD-Executive Function Connection” With Dr. Thomas Brown

Thomas E. Brown Ph.D. discusses the executive functions impaired by ADHD such as...

Guest Blogs

A Bit of Ancient Greek Wisdom for Anyone with ADHD

I dare say Aristotle didn't have an ADHD brain. But across those dusty eons, he has...

Guest Blogs

“The Ta-Da List Is the Antidote to To-Do List Shame”

Instead of focusing on what you haven’t done yet, the Ta-Da list keeps track of...

Ask the Experts

Q: “How Do I Measure College Readiness for My Teen with ADHD?”

There is no test to score college readiness. For teens with ADHD, the best indication may...

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Make a List, Check It Twice — Then Do Only the Really Important Stuff

Don’t waste your time and energy trying to make your li...

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“He Knew the Rules: No Drinking and No Parties…”

I left my ADHD son home alone and trusted him not to use drugs or alcohol. I should have...

Ask the Experts

Q: Does My Teen Need an ADHD Life Coach?

In college, forging social connections takes more work, balancing academics with life...

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The Greatest Gift of My ADHD Diagnosis? The Permission to be Vulnerable

“True ADHD self-care requires intense vulnerability — a tenderness that is difficult to...

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“The Ultimate Holiday Present? Your Presence.”

And more advice for giving and receiving thoughtful gifts that bring out the best in your...

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“I Need Your Help, Mom”

I've been waiting six years to hear these words from my son, and I couldn't ...

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Helping My Daughter with ADHD Cross the Finish Line

Reading 37 books at once? Playing a dozen video games at one time? How I got my daughter...

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“A Mom Faces Reality as College Looms for Her Daughter with ADHD”

There are few road maps to navigating college for students with ADHD, but this parent was...

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“An Open Letter to the Friend I Disappointed”

If timely birthday cards, gourmet cookies, and punctual coffee dates are important to...

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3 Good Summer Activities for the Long, Hot Days Ahead

The summer, we need new ideas for socially distant activities that will keep our kids...

ADHD Medication and Treatment Reviews

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“Need to Get More Done? (Don’t We All?)”

Body doubling is a tool every person with ADHD should be using. It combines...

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“It’s Time to Talk, Son: ADHD and Alcohol”

My ADHD son just turned 21 and promptly spent all of his birthday money on alcohol. I...

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When ‘Perfect’ Is No Good at All

Is your need for perfectionism affecting your pr...

Rewards & Consequences

What If We All Set a Daily Laugh Quotient?

It doesn’t make me a bad parent to admit that my kids drive me nuts in the summer. But...

Ask the Experts

Q: “Can a Life Coach Help My Teen with ADHD Behaviors?”

ADHD coaches teach their clients strategies and tricks for functioning better in the...
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