Natural Remedies for ADHD
Turmeric and Curcumin: Overview and Health Benefits
Curcumin, the active ingredient in turmeric, is known for its medicinal properties —...
Getting Things Done
6 Pieces of Life Advice That Make an Immediate Impact
ADHD coaches understand that generic life advice is useless and pointless for ADHD...
Behavior & Discipline
“All Behavior is Communication:” The Discipline Approaches That Work for Real ADHD Families
The best discipline approach for a child with ADHD? It doesn’t exist — at least not in...
Manage Your House
Q: “I Forget About My Things When I Put Them Away!”
When your stuff is out of sight, is it too far out of mind? While decluttering and...
Behavior & Discipline
Why Spanking Your Kids Is Harmful
When kids feel out of control, they need their parents to respond calmly. Spanking is the...
ADHD Moms & Dads
A Survival Guide for Parents with ADHD: Strategies from Preschool to High School
For any parent with ADHD, raising children, managing a household, and maintaining...
Ask the Experts
Q: “Can We Adapt the Pomodoro Technique for My Teen with ADHD?”
The Pomodoro Technique for time management breaks up work into 25-minute chunks. For kids...
Learning Apps & Tools
Text-to-Speech (and Speech-to-Text) Tools to Address Reading and Writing Challenges
Text-to-speech and speech-to-text tools can assist students with reading and writing...
Emotions & Shame
6 Steps to Dismantling Internalized Shame
When you believe that you’re broken because of ADHD, you focus on your weaknesses and...
Free Downloads
3 Rules for Organizing Your Child
Visual tools like checklists and whiteboards offload information from working memory,...
ADHD News & Research
Study: Cannabis Use Benefits ADHD Symptoms in Adults, According to Self-Reports
Adults with ADHD who use cannabis say the substance improves symptoms, medication side...
Ask the Experts
Q: “Can Any Alarm Clock Clobber My Child’s ADHD in the Morning?”
Does your child sleep through their alarm? Push Snooze countless times? Resist all...
Relationships
Is ADHD to Blame for Mercurial Relationship Cycles?
Hyperfocus on a new relationship and partner — showering them with gifts and attention —...
ADDitude for Professionals
DESR: Why Deficient Emotional Self-Regulation is Central to ADHD (and Largely Overlooked)
DESR, or deficient emotional self-regulation, is a core facet of ADHD that carries...
Guest Blogs
“I Branded Myself a Misunderstood Freak. But It Was ADHD All Along.”
“The funny thing is that, while the label explained practically everything, I hesitated...
Contests
Back-to-School Sweepstakes: Win Online Times Alive!
Enter to win one of three learning tools from City Creek Press — Online Times Alive,...
Guest Blogs
“3 College Tips to Help Students Stress Less, Learn More”
OK, so college isn’t known for its lack of stress and sleeplessness. But with these basic...
Dyscalculia
When ‘Careless Mistakes’ Aren’t: Dyscalculia & Math Anxiety
Math is hard. Dyscalculia, a math learning disability, can make learning and calculating...
ADDitude for Professionals
Could ADHD Medications Improve Memory, Focus & Organization in Menopausal Women? The Research Says Yes
An overview of the first studies providing evidence that a stimulant medication can be...
Executive Functions
How to Improve Working Memory in Children with ADHD
Improve working memory in children with ADHD by using these 10 exercises that lighten the...