ADHD News & Research
Career, Relationship Instability Persists for Adults with ADHD: Study
In a study of the real-life instability experienced by adults with ADHD, researchers...
Teens with ADHD
Q: My Teen Is Grieving a Huge Loss—Quietly
Following the death of a loved one, aid your adolescent in the grief and recovery process...
Vitamins & Minerals
Melatonin, Omega 3 & Dietary Supplements: ADHD Hype or Help?
Can melatonin, omega-3, dietary supplements, vitamins, and minerals really improve adult...
ADHD Apps & Tools
AI for ADHD: How to Make ChatGPT Work for You
Does ChatGPT stand up to all the hype? Find out how people with ADHD are using artificial...
Adult Blogs
“I’ve Been Rewatching the Same 3 TV Shows for the Past 20 Years.”
“You might be thinking: What kind of sane person would watch the same handful of TV shows...
ADHD News & Research
Remembering an Extraordinary ADHD Educator and Advocate
ADHD Iceberg author and CHADD Hall of Fame inductee Chris A. Zeigler Dendy, M.S., passed...
Adult Blogs
“EMDR Therapy Helps People Heal From Experiences That Haunt Them”
"EMDR therapy can help individuals with ADHD and comorbidities process and release the...
Adult Blogs
“How to Get Motivated to Clean: Revamp Your ADHD Approach to Chores”
“The only way to help you start, persist, and finish those pesky household chores (and do...
ADHD in College
U of ADHD: 14 College Hacks for Neurodivergent Students
Delayed and developing executive functions sometimes prevent students with ADHD from...
Executive Functions
5 Creative Memorization Techniques Using Smell, Exercise, Color
How to leverage the power of smell, exercise, sound, and color to improve studen...
ADHD at Work
How to Manage Expectations and Meet Deadlines at Work
A step-by-step guide (with scripts and tips) to help you define, clarify, and meet...
Depression
The Depression Treatment Gap for Teens — And How to Close It
The most common symptom of depression in teens is not sadness but irritability. When...
On-Demand Parenting Webinars
“Avoiding & Recovering from 2e Burnout: Support for Gifted Students” [Video Replay & Podcast #467]
Access the video replay, listen to the podcast episode (#467), download the slide...
Productivity at Work
DIY ADHD Accommodations for Your 9 to 5 Job
Access to reasonable accommodations often hinges on diagnosis disclosure. If you’re not...
Adult Blogs
“I’m Recovering from ‘Hyperfocus Burnout.’ It’s Been Six Years.”
"Hyperfocus, ultimately, is just another problem with attentional shifting that...
ADHD Therapies
Decision 6: What therapies should I integrate into my child's ADHD treatment plan?
How should you treat your child's ADHD? In this 8-part guide, find expert answers to the...
Exercise & Green Time
Decision 5: How can I integrate exercise and mindfulness into my child's ADHD treatment plan?
How should you treat your child's ADHD? In this 8-part guide, find expert answers to the...
ADHD Symptoms in Children
Decision 2: How can I understand the aspects of ADHD that might be new or unfamiliar to my child's doctor?
Could your child have ADHD? In this 8-part guide, you'll find expert answers to the...
ADHD in Women
Menstrual Cycle Phases and ADHD: Why Cycle Syncing Is Essential
“I 100% schedule my life around my cycle,” said Misha, an ADDitude reader. “I try to do...
ADHD Diagnosis in Adults
Decision 5: What should a thorough evaluation for adult ADHD include and exclude?
Could you have adult ADHD? In this 8-part guide, you'll find expert answers to the...