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The latest information, research, and news on living with adult ADHD

ADHD News & Research

Study: Women with Undiagnosed ADHD Suffer Poor Self-Esteem, Mental Health

Was your child off medication during the summer? If so, you may want to restart it a week or two before school begins. Ask your doctor and while you are there discuss whether medication changes are needed given puberty or increased demands at school.

ADHD Diagnosis in Kids

Decision 5: What should a thorough evaluation for pediatric ADHD include and exclude?

ADHD Symptoms in Children

Decision 2: How can I understand the aspects of ADHD that might be new or unfamiliar to my child's doctor?

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ADHD in Women

Menstrual Cycle Phases and ADHD: Why Cycle Syncing Is Essential

Additional therapies can make a difference:Physical therapy using a sensory integration approach (PT-SI). Vision therapy to help eye motor skills for people who have trouble reading, merging into traffic, parallel parking, writing figures.Listening therapy for people with auditory issues. You wear headphones and listen to music while you do motor tasks like walk on a balance beam or throw bean bags into baskets.Psychotherapy for people who have developed depression, anxiety, and esteem problems because of SPD.Speech and language therapy.Make sure you find a therapist with training in sensory integration. Use the registry at www.spdstar.org to find someone in your area. Many doctors don’t know about SPD, and may poo-poo the condition.

ADHD Therapies

Decision 6: What therapies should I integrate into my ADHD treatment plan?

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ADHD Adults

Decision 2: How can I understand the aspects of ADHD that might be new or unfamiliar to my doctor?

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Teens with ADHD

“Help, Everywhere:” What Teen Girls with ADHD Need Right Now

Adult Blogs

“The 3 Vital Keys to Our Happy ADHD Marriage”

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Teens with ADHD

“I Feel Judged and Attacked:” A Teen’s Eye View of RSD

Health & Nutrition

ADHD and the Midlife Crisis Crisis

For more resources on the adult ADHD, read the following links:Do I have ADHD? A self-test for adults The Emotional Impact of Adult ADHDWays to Improve Sense of Time with ADHDAvoid Social Slip-Ups Liberating, but Late Diagnosis

ADHD Symptoms

Decision 2: What do I need to understand about ADHD that is not fully represented in the DSM?

Adult ADHD

Hormonal Changes & ADHD: A Lifelong Tug-of-War

A woman with ADHD looks into the distance.

ADHD in Women

“Drowning on the Inside:” Misunderstood Symptoms of ADHD in Women

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ADHD News & Research

Hormonal Fluctuations Exert Outsized Influence on ADHD Symptoms: New ADDitude Survey

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Adult Blogs

“ADHD Cancel Culture is Strong. I Am Stronger.”

On-Demand Parenting Webinars

Live Webinar on June 6: Teen Bullying Solutions: Help for Neurodivergent Adolescents

Making friends for ADHD adults

Adult Blogs

“How Exposure Therapy Reduced My Social Anxiety”

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Talking About ADHD

“ADHD Superpowers:” Toxic Positivity vs. Celebration of Strengths

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ADHD Adults

ADHD at the Center: A Whole-Life, Whole-Person Condition

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