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The latest information, research, and news on living with adult ADHD

ADHD News & Research

Finding: Intimate Partner Violence Tied to Declines in Working Memory

A vibrant, flat-design illustration depicting neurodiversity, featuring a group of simplified, stylized human figures. Each figure is uniquely colored and contains a distinctive symbol (like, a light bulb, waves, and gears) representing different cognitive traits and abilities in a diverse spectrum of brain functions. The background will be minimalistic to ensure the focus is on the diversity and unity of these figures. Image generated by AI.

Autism Spectrum Disorder

ADHD, Autism, and Neurodivergence Are Coming Into Focus

Penn Holderness on the benefits of ADHD hyperfocus

Adult Blogs

On the Awesomeness of ADHD Creativity

Headshot of Rebecca Makkai, author of The Great Believers.

Support & Stories

“I Love the Way My Brain Works:” Bestselling Author Rebecca Makkai on Her ADHD

Happy Woman in Sunlight

Emotions & Shame

“ADHD Is Hard, But…” Crowdsourced Advice for the Newly Diagnosed 

Fall 2024 issue of ADDitude magazine about back to school for kids with ADHD

Contests

ADHD Empowerment Month Contest: Win an ADDitude Magazine Subscription!

Fall 2024 issue of ADDitude magazine about back to school for kids with ADHD

Contests

Official Rules: ADHD Empowerment Month Sweepstakes 2024

Kim Holderness on building self-esteem in a child with ADHD

Caregiver Blogs

Helping Your Kids Find the “Awesome” in ADHD

Horse resin created by Kathleen Moody, an artist with ADHD.

Typical ADHD Behaviors

“We Light Up the Room with Our Sparkles”

"My worth does not depend on my accomplishments."

ADHD News & Research

ADHD Redefined: ADDitude Honors ADHD Empowerment Month in Groundbreaking Campaign

"I have lived a hugely interesting life because I'm not satisfied with the mundane."

ADHD Myths & Facts

It's ADHD Empowerment Month!

Flat design illustration of a college student sitting at a desk in their dorm room, viewed from behind. The focus is on the computer screen, which displays the humorous message 'This draft is crappy on purpose.' The student is using a strategy to overcome writer's block so they can finish their college essay. The surrounding desk is cluttered with open books and scattered papers, implying a rigorous study and writing process. The room is depicted in simple and stylized forms, typical of flat design. Image generated by AI.

Caregiver Blogs

“A PSA for College Students with ADHD: Just Write a Crappy Draft.”

Stylized illustration of a young teenage boy experiencing social anxiety at a social event. The boy, in the foreground, has an anxious expression with his eyes averted and his posture slightly hunched. His hands appear nervously fidgeted. The background blurs into silhouettes of other teenagers chatting and laughing, accentuating the boy's sense of isolation. The overall color palette is soft and muted, emphasizing the theme of anxiety. Image generated by AI.

Comorbid Conditions Symptom Tests

[Screener] Social Anxiety Test for Teens

Rainbow kaleidoscope glasses sitting on a surface.

The ADHD Brain

What Does ADHD Mean to You?

ADHD is innovative, according to ADDitude readers this ADHD Empowerment Month

ADHD Guide

"Dear 10-Year-Old Me..."

The latest information, research, and news on diagnosing and treating ADHD

ADHD News & Research

Vyvanse Shortage Update: DEA OKs Expanded Production of the ADHD Medication

Illustration of a young woman with ADHD experiencing a sensory meltdown at a crowded mall, designed using flat design principles. The woman appears distressed in the center of the image, surrounded by simplified, stylized figures of people in a bustling environment. The background is vibrant with colors, contrasting with the muted tones used to depict the woman, highlighting her overwhelmed state. The entire scene is rendered in a minimalistic style, emphasizing emotional expression through simplified visual elements

Adult Blogs

“When ADHD Overstimulation Meltdowns Happen, Give Us Grace – and Space”

Support & Stories

“From Self-Loathing to Self-Discovery: How a Late Diagnosis Changed My Life”

An engaging illustration of a female college lecturer. She stands energetically in front of a lecture hall filled with captivated students, demonstrating that her ADHD enhances her dynamic, creative approach to teaching. Her hands are animated as she explains concepts, with a laptop open and notes laid out on a table in front of her. The blackboard behind the class is filled with diagrams and notes. This image showcases how ADHD can enrich teaching methods, bringing vibrant energy and innovative perspectives to educational settings. Image generated by AI.

Adult Blogs

“How ADHD Makes Me a Better Teacher”

Are you sometimes your own worst enemy? Don’t worry, you can tell us. (No shame here.) And we’ll tell you how to break the cycle of self-sabotage and adopt healthier habits.

Emotions & Shame

Self-Sabotage and ADHD: Are You Your Own Worst Enemy?

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