Relationships
6 Ways to Build and Sustain Healthy Relationships
“A friendship is not just something you have; it’s something you do.” Healthy...
ADHD News & Research
Massive Study Ties Leaded Gasoline to 150 Million Mental Health Diagnoses in U.S.
Exposure to exhaust from leaded gasoline is tied to millions of cases of mental health...
Caregiver Blogs
How to Strip the ‘Shoulds’ from Your Holidays
A guide for neurodivergent families to ward off holiday stress...
Getting Things Done
Join the Small Wins Appreciation Network!
Join ADDitude’s Small Wins Appreciation Network (SWAN) and celebrate every step forward...
Money & Budgets
16 Ways to Better Manage Your Money with ADHD
Here, adults with ADHD share the mobile apps, tools, and strategies that help them resist...
Clutter
How to Win the War on Clutter — One Battle at a Time
One-third of ADDitude readers say that clutter and home disorganization cause them the...
ADHD News & Research
U.S. Military Eases Enlistment Requirements for People with ADHD
The Department of Defense has removed waiver requirements and lowered treatment hurdles...
Time & Productivity
42 Time-Management Apps and Hacks That Work for ADHD Brains
Some ADDitude readers set ‘pre-timers’ and multiple alarms; others create color-coded...
Autism Spectrum Disorder
Autism in Girls: Why Signs of Neurodivergence are Overlooked
Autism in girls looks different. Here, learn about the distinct signs of autism in girls...
Friendships
Q: “My ADHD Friend Overshares. A Lot. How Do I Bring It Up to Them?”
"It’s important to not make your friend — or anyone, for that matter — feel like...
Clutter
4 Emotions That Compound Clutter — and How to Overcome Them
Boredom, overwhelm, shame, anxiety — learn how to overcome these emotions that often...
Caregiver Blogs
Making a Game Out of Making Friends
The game demystified friendships for me, making the process feel less like a mysterious...
ADHD News & Research
Can a Busy Schedule Help ADHD Symptoms? A New Study Says Yes.
A 16-year study on multimodal treatment of ADHD makes two surprising discoveries: ADHD...
Parent-Teacher Cooperation
Navigating School Avoidance: Your Parent-Teacher Action Plan
Early intervention is key to successfully integrating your child back into school. But...
ADHD News & Research
New Research: Childhood Obesity Linked to ADHD, Impulsivity
Children with ADHD begin to experience higher obesity rates and BMI scores beginning at...
Stop Procrastinating
How to Not Procrastinate When Task Avoidance Strikes
An anti-procrastination plan for A...
Sleep Disorders
Shedding Light on Winter Depression and ADHD
As sunlight dwindles in the winter months, people with ADHD are especially prone to...
Adult Blogs
“A Feel-Good Gratitude Exercise for the Season of Thanks”
“Gratitude is an essential practice for those of us with ADHD, as we often harbor a...
Teens with ADHD
What Every Parent Needs to Know About Teen Dating Today
Adolescents with ADHD are vulnerable to gaslighting, love bombing, and devaluing. Learn...
ADHD News & Research
Parkinson’s, ADHD Risks Highlighted in Genomic Study of Brain Volume
A new international study, including almost 75,000 participants worldwide, identifies 254...