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Finding A Doctor or Therapist Who Works For You

Helpful criteria for choosing a doctor, therapist, counselor or other ADD professional.

 
Focus Strategies for ADD/ADHD ADDitude Magazine

Trust and comfort are crucial if therapy is to be a success.

There are few professional relationships that are more personal than that of a doctor and patient. Trust and comfort are crucial if therapy is to be a success. Having said that, it is also important that the person treating you knows what he or she is talking about.

Step One: Know what you need

What qualities in a health care provider are important to you? The following is a list of traits that people most often mention when asked what they want from a health care professional. You may or may not agree that every one of these qualities is important.

In fact, some of them are mutually exclusive. That's OK. As you read over the list, think about which qualities ARE important to you. Write them down, as in I want health care professionals who...

Philosophy of Treatment

I want a health care professional who...

  • recommends natural alternatives to medications
  • uses minimal medications
  • uses typical doses of appropriate medications
  • allows me to make my own decisions about treatment
  • considers my input in the treatment process
  • strongly recommends a course of action based on his or her professional expertis? and experience

Personal Qualities

It is important to me that my doctor (therapist, counselor, etc.)...

  • Cares about me as an individual
  • Listens to me
  • Shares the my religious beliefs
  • Has a sense of humor
  • Can offer advice beyond medication issues
  • Is willing to educate my family about my disorder
  • Understands the positive aspects of ADD
  • Is himself/herself a person who has ADD

Financial Considerations

My financial situation means that I...

  • Can afford any doctor I would choose
  • See only the doctors that are part of my HMO
  • See doctors who understand my financial constraints

Negative Traits

I need to avoid doctors who...

  • Rely only on medication treatments
  • Are not available, or do not have an adequate back up system, when I need them
  • Are afraid to try new treatments
  • Insist on trying new treatments
  • Are authoritarian
  • Are too easy going

Things to think about:
Are there any other qualities that are important to you?

Who do I know that could recommend a doctor who would fit my needs?

4 Comments:

  • Posted by kazul9 - Jun 6 2008 @ 10:11 PM
    Finding A Doctor
    Thanks for the information on how to find a good doctor or therapist. We recently wrote an article (http://brainblogger.com/2008/06/03/patient-manifesto-communication-accessibility/) on finding a good doctor on Brain Blogger <(http://brainblogger.com/). When it comes down to finding a doctor, is communication and accessibility important to you? Does it matter whether your doctor is foreign and has as thick accent or the fact that you can't talk to your doctor through the phone directly, but through a nurse or receptionist? We would like to read your comments on our article. Thank you. Sincerely, Kelly
  • Posted by issa - Jan 23 2008 @ 5:21 PM
    i have a counselor that i like already
    but she does not specialize in add. i like her because she is a Christian. i can just help her by sharing with her stuff i have learned or a book on therapy there are a couple on cbt and one on integrative treatment that im wanting to check out myself.
  • Posted by JJ - Jan 18 2008 @ 9:02 AM
    Questions for the Doctor
    An open ended question list to interview potential psychiatrists/psychologists would be helpful. EX: How much do you charge? What are your hours? What are your policies in case of emergency? What is your training in ADHD and or learning disabilities? Do you work with children and parents? What is your confidentiality policy (will you tell me what my child says to you)... etc. Thanks!
  • Posted by susan heger - Sep 20 2007 @ 12:56 AM
    finding a doctor
    Do you recommend a site where I can find a doctor in my area?
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