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ADDitude Archives

Nutrients to Boost Your ADHD Brain
Want improved focus and cognitive function — without the side... more »
The ADHD Diet: What to Eat, What to Avoid
Poor eating habits don't cause attention deficit disorder, but research... more »
Take it Outside! Treating ADHD with Exercise
Exercising outside can alleviate symptoms of attention deficit for both... more »
The Sugar Wars: Using Diet to Treat ADHD Symptoms in Children
Simple changes in diet, like cutting back on snacks with... more »
What You Need to Know About Cogmed Working-Memory Training
Much more than a brain-building gizmo, this software is serious... more »
Find Your Focus with Non-Drug ADHD Treatments
Experts suggest time-tested, non-drug ADHD treatments for curbing distractibility in... more »
ADHD Video Games: Building Better Focus Through Fun Alternative Treatments
Computer games that may actually build focus and concentration skills... more »
Nutrition, Diet, and Non-Drug ADHD Treatments
A top ADHD expert explains the impact of nutrition, diet,... more »
ADHD & Iron: Can Nutritional Supplements Improve Symptoms?
How to improve your child's ADHD symptoms by increasing the... more »
Questions to Ask Before Hiring an ADD Coach
Important considerations every adult with ADD should make when interviewing... more »
How Exercise Boosts Brain Function
Exercise is one of the bests gifts you can give... more »
Battling the Blues with Exercise
How adults with attention deficit disorder (ADD ADHD) can ward... more »
Using Cognitive Behavior Therapy to Stop Negativity
Cognitive-behavioral therapy helps reverse the negativity that torments adults with... more »
Improve Your Focus with ADD
10 steps to building better concentration at home, at school,... more »
How ADHD Adults Can Change Habits
Increase focus, end procrastination and more with these self-help strategies... more »
The Great Outdoors and ADHD
Sometimes being outside is the best ADHD treatment... more »
Boost Brain Function By Eating More Fish
Fish contains nutrients that help prevent heart disease AND boost... more »
Can You Make It Without ADD Medication?
Ideas for modifying your work and home environments so that... more »
How Gardening Can Help Children with ADD
All kids love to play in the dirt. Now, gardening... more »

How Ritalin Saved My Child

Last Child in the Woods Otto Learns About His Medicine A Parent’s Guide to Developmental Delays

Tackling Sleep Problems Coaxing Kids to Swallow Meds Experiencing Side Effects

Non-Medical Treatments for ADHD

How Nutrition Impacts ADHD

How Diet Impacts ADHD

Outdoor Remedies for ADHD

How Exercise Impacts ADHD

Learn to Focus with ADHD

Therapy for ADHD Adults & Kids

Behavior Therapy for ADHD

FAQ About Alternative Medicines What are alternative therapies, and which ones help – or...
"Mastering Your Adult ADHD" A cognitive-behavioral treatment guide for organizing, ignoring distractions, and controlling...
Give the Green Light to Kids Even 20 minutes in a green setting, such as a...
Zinc Helps Kids Think Children who take zinc supplements may pay attention longer and...

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