|
ADDitude Archives
-
Brain Power and Exercise: How to Improve Memory and Learning
Physical activity not only encourages new brain cells to be...
How exercise creates brain cells»
-
Brain-Training Tools for More Attention, Less Deficit
These ADHD therapies offer fun and games with a serious...
The ADHD mind, enhanced »
-
Your Brain on Exercise
Physical activity not only encourages new brain cells to be...
more »
-
Behavior Therapy Works Better for Children with ADD
Behavior modification can reduce the need for ADHD medication in...
more »
-
How ADHD Adults Can Change Habits
Increase focus, end procrastination and more with these self-help strategies...
more »
-
How Exercise Boosts Brain Function
Exercise is one of the bests gifts you can give...
more »
-
Natural Remedies as Alternative ADHD Treatments
Can attention deficit symptoms be eased by alternative ADHD treatments...
more »
-
Mindful Awareness: Treating ADHD with Meditation
Research suggests that regular meditation can train the ADHD brain...
Developing attention »
-
Beyond Meds: 3 Alternative ADHD Treatments That Ease Symptoms
Improve focus and regulate mood with these proven alternative ADHD...
more »
-
Rescuing and Caring for a Pet: Young Adult Alternative ADHD Treatment?
As a teenager with attention deficit hyperactivity disorder (ADD/ADHD), Madison...
more »
-
Games That Increase Attention and Focus in ADHD Children
Five ways to reduce the symptoms of childhood attention deficit...
Play to Improve Attention»
-
Treat Attention Deficit Disorder Symptoms Through Writing
Why adults with attention deficit hyperactivity disorder (ADD/ADHD) should consider...
Writing therapy as an ADHD treatment»
-
How Do You Cope With Inattentive Adult ADHD?
As an adult with inattentive ADD, I jump-start my day...
more »
-
An ADHD Natural Cure? Mother Nature Does Her Best to Help Symptoms
Hoping to find an ADHD natural cure to treat your...
ADDitude readers' favorite ADHD natural cure is...
-
Meditate for Serenity Now!
A racing brain doesn't have to stop you from achieving...
That pleasant place called peaceful »
-
A Game-Changing Treatment for ADHD
Evidence suggests that old-fashioned childhood games — simple family play...
More fun, more focus »
-
Beyond Meds
Considering alternative treatments for ADHD? These safe, sensible remedies won't...
Worth a try »
-
Natural Remedies for ADHD, Readers' Picks
ADDitude asked: Which nonmedical therapy works best to control attention...
Alternative Remedies That Work!
-
How Gardening Can Help Children with ADD
All kids love to play in the dirt. Now, gardening...
more »
-
The Great Outdoors and ADHD
Sometimes being outside is the best ADHD treatment...
more »
-
Improve Your Focus with ADD
10 steps to building better concentration at home, at school,...
more »
-
Take it Outside! Treating ADHD with Exercise
Exercising outside can alleviate symptoms of attention deficit for both...
more »
-
Can You Make It Without ADD Medication?
Ideas for modifying your work and home environments so that...
more »
-
ADHD Video Games: Building Better Focus Through Fun Alternative Treatments
Computer games that may actually build focus and concentration skills...
more »
-
What You Need to Know About Cogmed Working-Memory Training
Much more than a brain-building gizmo, this software is serious...
more »
-
ADHD and Hypnosis: Can It Help Treat Symptoms?
Suffering from attention deficit symptoms such as inattention, anxiety, impulsivity,...
Hypnosis to treat ADHD symptoms?»
-
ADD Coaches: Questions to Ask Before Hiring an ADD Coach
Important considerations every adult with ADD should make when interviewing...
more »
-
How Cognitive Behavior Therapy Can Stop Negativity
Cognitive-behavioral therapy helps reverse the negativity that torments adults with...
more »
-
Music: Sound Medicine for ADHD
Parents, take note: music therapy builds better focus, self-control, and...
Tuned-in treatment »
-
Find Your Focus with Non-Drug ADHD Treatments
Experts suggest time-tested, non-drug ADHD treatments for curbing distractibility in...
more »
-
Friends: A Natural Treatment for Adult ADHD
Medication and counseling can help treat ADD/ADHD symptoms, but, for...
Friendships to treat Adult ADD/ADHD»
-
Great Alternatives: Therapies That Work
ADDitude readers are curious, determined, and always looking for effective...
Outside-the-box thinking »
-
Deep Breathing to Decrease ADHD Symptoms and Anxiety
Slow, relaxed breathing can help ADHD adults and attention deficit...
more »
-
Green Day: How Outside Time Eases ADHD Symptoms
Could 20 minutes in the backyard give your ADHD child...
Get outta here! »
-
The Horse Who Read My Mind
Equine-assisted ADHD therapy forced me to align my actions with...
Equine-assisted therapy for ADHD »
-
Change How You Think (About ADHD Therapy)
An ADHD-friendly form of cognitive behavioral therapy promises to help...
CBT for ADD/ADHD Symptoms »
-
Your ADHD Brain -- Only Stronger
The proponents of Cogmed's working memory training gush about the...
more »
-
4 Brain Training Therapies for ADHD Children and Adults
These alternative treatments -- electrotherapy stimulation, low-energy neurofeedback, working memory...
more »
-
A Natural ADHD Remedy (It's Free and Side-Effect Free)
Searching for natural ADHD remedies that work? Heading outdoors and...
The science behind natural ADHD remedies»
-
Play Therapy for Children: Techniques, Toys, and Activities
What is play therapy? Could your child with ADHD, depression,...
Play therapy»
-
Adult ADD Treatment Plan for Better Memory
ADD/ADHD expert Ned Hallowell's adult ADD/ADHD treatment plan for improving...
Adult ADHD alternative treatments»
-
ADHD Natural Treatment Picks from Adult Readers
ADDitude Asked: What treatments, other than medication, most help adult...
ADHD Treatments»
-
Treat ADHD Symptoms Through Brain Training
Learn how to treat ADHD symptoms with neurofeedback, working memory...
more »
-
Alternative ADHD Treatment: Neurofeedback
Can neurofeedback really help your child? Here's what you need...
more »
-
Alternative ADHD Treatment: Behavior Therapy
Alternative ADHD treatments like behavior therapy can help parents control...
more »
-
Exercise: An Alternative ADHD Treatment
A renowned ADD expert explains how physical activity changes your...
more »
-
Talk Therapy for ADHD Children?
The differences between psychotherapy and behavioral therapy for children with...
more »
|
|
|