Non-Drug ADHD Treatments: Information & Support

Non-drug ADHD treatments and alternative treatment of attention deficit in adults and children.

• Organize Your Mind... And the Rest Will Follow
  Has ADHD left you overwhelmed by distraction and chaos? Cultivating... Building the orderly brain »
• ADHD Experts: 8 Ways to Focus at Work & Home
  8 simple ways for adults with ADD to reduce distractions... more »
• 3 Ways for ADHD Adults to Feel Carefree Again
  How adults with attention deficit disorder can recapture the natural... more »
• Road Safety: Overcoming Driving Distractions
  Adults and teenagers with ADHD are more likely to be... more »
• Calming Techniques for Adults with ADHD
  When everyday hassles like traffic jams or long meetings inflate... more »
• 7 Ways to Reduce Stress: Calming Techniques for ADHD Adults
  Seven strategies for calming yourself when adult ADHD triggers stress... more »
• 5 Self-Esteem Boosters for ADHD Adults
  Steal these winning strategies from ADHD adults who were feeling... more »
• 7 Solutions to ADD Sleep Problems
  How to manage when symptoms of ADD/ADHD cause sleep issues... ADD sleep problems»

• Making the World Safe for ADHDers
  Imagine a world that accommodates ADHDers as a matter of... An ADHD-friendly world »
• Spring Cleaning, ADD-Style
  Time to get rid of the junk in your house,... Dust bunnies in your brain »
• Are You a Player?
  ADHD adults who get their minimum daily requirement of play... Love the player, love the game »

• Courses To Improve Problem-Solving Skills
  "I have poor problem-solving skills and my inability to confront... more »

• How One ADDer Battled the Bulge - and Won!
  And the research that reveals why losing weight is especially... Overcome Weight Gain »
• Better Focus with Adult ADD
  Adults with attention deficit hyperactivity disorder (ADD/ADHD): Which of the... Treatments to improve focus»
• Substitute Good Habits For Bad
  Learn to squash the "co-morbid" habits like smoking and drinking... more »
• Worry
  50 tips for managing stress and valuable insight into "toxic... more »
• Carved in Sand: ADHD in Midlife
  A memoir explores memory in midlife... more »
• Hyperfocus: How to Control and Harness Your ADHD
  Hyperfocus is a common but misunderstood symptom of attention deficit... more »
• ADDitude Poll: Your Best New Year's Resolution Tip
  What strategy has worked best for you in previous years?... more »
• Reader Tips: Sticking to New Year's Resolutions
  more »
• Nine Dilemmas of Everyday Genius
  Passionate, happy, patient people face these trade-offs everyday. How will... more »
• Pieces of a Puzzle
  Explores the link between disorganization and impulsivity and unhealthy eating... more »

• I feel that reading/meeting ADDers is counterproductive for me
  I read and hear so many horrible life stories, that...
• How do you find work after being fired?
  Nobody wants to hire me. Mostly because I am unable...
• Question about my communication skills and memory
  Hi, I'm a 55 yr old guy who is struggling with...
• Would like to blog
  Can someone please tell me how I start a blog...can't...
• How Do I Change My BAD Habits?
  I am stuck in limbo. I mean, I just...
• Long rough yr
  Been a while since I have written .. To say...