Diet, Exercise & Focus for ADD Adults

Reducing stress, eating healthy, exercising more and focusing better with adult attention deficit disorder (ADD ADHD)

• ADHD Behavior Problems: Smart Discipline Strategies
  Expert tips for solving ADHD behavior problems in children with... more »
• ADHD Behavior Therapy for Children
  Seven ADHD behavior therapy strategies guaranteed to improve the attitude... more »
• ADHD Behavior: Parenting Your Defiant Child
  ADHD behavior issues often partner with oppositional defiant disorder (ODD)... more »
• No More Childish ADHD Outbursts!
  Does your ADHD child react violently or loudly when he... more »
• Stopping an Argument in Its Tracks
  Follow this sample dialogue to rein in disobedience in your... more »
• Helping Kids Who Hit
  9 ways to help children with ADD rein in aggression... more »
• Order In the House
  A leading parenting expert shares his discipline secrets for kids... more »
• Reinforcing Honesty in Children with ADD
  Use rewards and gentle encouragement to discourage fibbing from your... more »

• Back to School Jitters
  I have mixed feelings about the start of school. I... more »

• When the Grandparents Don't Respect Your Rules
  "When our five-year-old visits her grandparents, they indulge her—giving her... more »
• Stop Nagging! How to Get Your Child to Listen
  "Day after day, I remind my nine-year-old not to leave... more »
• Playground Behavior
  "When my son gets angry, he will immediately push someone... more »
• Child Aggression at School
  "I'm told that my five-year-old son is aggressive at school... more »
• Tough Morning Routine
  "My teenage son has a hard time waking up each... more »
• How to Discipline a Child with Comorbid Conditions
  "My son was diagnosed with severe onset O.C.D., anxiety disorder,... more »
• Making Amends with Other Parents
  "My seven-year-old hits other kids when he's frustrated."... more »
• Son Acts Withdrawn
  "My 10-year-old son is very withdrawn and acts depressed in... more »
• What is Normal Adolescent Behavior?
  "My 14-year-old son has recently become more argumentative with me... more »

• Problem-Solving Tips for Parents
  A three-step plan for resolving difficulties with your child... more »
• Parenting Children with AD/HD: 10 Lessons That Medicine Cannot Teach
  A practical and informative must-have for parents of children with... more »
• "Why is Your Child So Rude?"
  Understanding the common behaviors that go along with ADHD... more »
• "Can’t you control your child?"
  How understanding ADHD behaviors will better help our children... more »
• Motivating Kids
  How to teach self-discipline... more »
• A Chance to Shine
  One mother takes pride in her son's behavior breakthrough... more »
• Just In Case...
  One reader prepares her ADD child for a time with... more »
• Encourage Better Behavior
  Here's a trick that Dr. William Sears, M.D. (and Cub... more »
• Make Grounding More Effective
  It really can improve your child's behavior — if you... more »
• Affluent Teens Prone to Depression, Alcohol and Drug Use
  Pressure can take its toll on adolescents, making them susceptible... more »

• My Son's Dad Won't Have Him Evaluated...
  ok... My 5 year old son has always been a... more »
• Need Some Job Help
  This may be totally off base or in the wrong... more »
• Hi...I'm new here
  Hi everyone.I am new here and wanted to introduce myself.So...here... more »
• Making It Through the Morning...Can Someone Help Me?
  We just started school yesterday and my six year old... more »
• When Your Family Turns on Your Child.... Sorry, Long Post
  To make a very long and painful story short, when... more »
• Why does my child behave for Grandparents only?
  My 7 year old daughter was expeled from her school... more »

Behavior Therapy: How It Promotes Discipline and Focus in Children with ADHDManners MatterPeriod of Adjustment Diagnosing Learning Disabilities: When No Labels FitADHD On Campus: How I Got MotivatedHeading Off to College with ADD Compassion, Please Take the Fight Out of Food: How to Prevent and Solve Your Child’s Eating ProblemsThe Elephant in the PlayroomSpecial Gifts

What steps are you taking to make this a successful summer for your child? Educational support Planning lots of structured activities Identified a suitable camp Talking to the doctor about a medication vacation We're planning lots of free time for our kid to just be a kid