How to Survive a Family Vacation
While most of us look forward to the breaks in routine that a vacation brings, ADHD kids do best with predictability. Here are strategies for making vacation more enjoyable for the whole family by baking in some familiarity and downtime.
We've all been there. The vacation you so desperately hoped would give everyone a much-needed break from everyday stresses turns into a week-long string of misbehaviors and meltdowns. The culprit? The transition from a structured home environment to an extended vacation with little or no routine can take a toll on kids with ADHD. Here are strategies for planning wisely to avoid a ruined holiday.