13 Tools for Quick, Stress-Free Decisions

ADHDers have a tough time making up their mind on things big and small. Here are some great strategies for helping you think clearly and choose wisely.

Some Like It Hot

Those with ADHD are often great at making “hot decisions” at urgent moments—a sudden household crisis or getting a friend to the emergency room. Fast-moving events light up the neurotransmitters of the ADHD brain and focus attention. We are not as good at making “cold decisions,” which are information-driven and require us to make up our minds after a lot of thought.
  • 1 / 16