Time Management: Best Apps for ADHD Adults

Your smartphone has the potential to be the ultimate time management tool—all it needs are a few upgrades. Try out these top-rated productivity apps, tailor-made for ADHD adults.


A good checklist is an ADHD adult's best friend—and Listastic is an app no ADHD adult should be without. From a grocery list to the day's tasks at work, Listastic organizes your information into one of three sections: active, later, and completed. You can color-code your lists, hide them, or call them up at a designated date. If you need to share your list with others, just tap the "share button" from within any list and select the contact you'd like to send it to.
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