The Food Fix: ADHD-Friendly Meal Ideas

Studies suggest that dietary changes may improve the symptoms of hyperactivity, inattention, and impulsivity in ADHD kids. Cook up an ADHD-friendly diet with these menu suggestions.

The ADHD Food Fix

Studies show that dietary changes have not only improved symptoms of hyperactivity, concentration, and impulsivity, but also have calmed oppositional behavior in ADHD kids. Parents, not sure how to maximize the ADHD-friendly foods while steering clear of those that may exacerbate symptoms? Read on to find out how to make your family's diet ADHD-friendly -- from breakfast to dinner to dessert -- with these menu suggestions.
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