Wired, Tired, and Sleep Deprived
Kept awake by a buzzing brain or a faulty sense of time? These strategies are a great start for putting ADHD symptoms to bed.
Is Your Medication Keeping You Up?
ADHD medications can spark sleep problems in some adults. If you suspect that this is the case, talk with your doctor about fine-tuning your treatment. On the other hand, some ADHD experts believe that taking a stimulant 45 minutes before bedtime can shut off a buzzing brains. "About two-thirds of my adult patients take a full dose of their ADHD medication every night to fall asleep," says William Dodson, M.D., a psychiatrist based in Denver.