Wired, Tired, and Sleep Deprived
Kept awake by a buzzing brain or a faulty sense of time? These strategies are a great start for putting ADHD symptoms to bed.
Why So Tired?
Many adults with attention deficit disorder complain of restless nights and exhausted mornings. Sometimes, ADHD medications cause adverse reactions, other times your racing brain keeps you up. Just as there is no one reason for ADHD-related sleep disturbances, there is no one solution that works for everyone. Here are several options from ADDitude’s experts.