The 10 Worst Therapists for ADHD Adults

Attending regular therapy sessions can help you manage your symptoms, but ADHDers beware. Some therapists will leave you feeling more confused and frustrated than ever before.

The Disciplinarian

Somewhere along the line, this therapist got the idea that what adults with ADHD need is a good rap on the knuckles and a serious time-out. You’ll know you’re in a session with a Disciplinarian when homework-like tasks are assigned to you between sessions. Then come the rewards -- usually in the form of approving nods and upbeat words. 
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