The Get-Things-Done-Now Guide for ADHDers

Eleven how-to strategies for de-cluttering, managing paper, overcoming distraction, and feeling less anxious about deadlines.

Capture All That Information

Instead of going crazy trying to write down all those bits of information that come your way, try these solutions:
> Call important information into your voicemail and leave yourself messages.
> Convert verbal information into text, using an app like Dragon Dictation.
> Store your text messages in one place online by using an app called Treasure My Text.
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