Top 10 Anger Management Tips for Your Child
Anger leads the list of emotions that can get ADHD kids in trouble. Here’s Dr. Ned Hallowell on how to manage it.
Exercise Away Hostility
One of the best tonics for the brain is physical exercise. My friend and colleague, Dr. John Ratey, showed in his book Spark: The Revolutionary New Science of Exercise and the Brain that exercise is helpful in promoting healthy brain function, including the ability to control agression.